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Super Senior Fitness
42 followers -
Strength training to make seniors feel like super heroes
Strength training to make seniors feel like super heroes

42 followers
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AARP launches travel site for growing 50-plus crowd http://ow.ly/uObrk

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What's your favorite post-workout snack?

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"Count your age by friends, not years. Count your life by smiles, not tears." — John Lennon

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What motivates you to workout?

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Healthy Sugar Alternatives for Seniors http://bit.ly/1cCNqwH
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Eating healthy doesn't have to be boring or tasteless!
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What's your favorite form of exercise?
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