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Essential Elements Spa
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We are teaming up with 2 other local businesses to make your dream wedding a reality! Check it out!

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15% off ALL diffusers ALL month! Come in today and create the perfect Autumn blend.
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BOOK NOW & SAVE 20%! Early Bird Special ends October 1st for our Costa Rica Essential Escape Retreat. Reward your whole being and call TODAY to catch the worm! You will be so happy you did. (707) 839-7772

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PRODUCT OF THE MONTH: Legs N All, by Nieves
Tone Your Skin & Give Your Mood A Lift great for your legs but, the truth is,
it is really great for any part of your body,
if your goal is:
Smooth, more toned and silky skin;
Relief for that feeling of sluggish circulation;
An overall uplifted mood; and
Help in addressing spider veins and cellulite.
We are so sure you'll love it we have made it this months'
product of the month.
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Essential Escape- Costa Rica Retreat FUN Fact: This Retreat provides no shortage of adventure! Whatever skill level- surfing, kayaking, SUPing, and fishing are a must. If not the ocean, take a long mountain hike through the jungle trekking among monkeys, birds and occasionally even a sloth along the way. Sign up TODAY for Early Bird Special that ends October 1st! (707) 839-7772
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It is time to come into a new you! Check out our Fall Fitness Schedule and buy your 5 class pass today! Laura is BACK and teaching Yoga For All on Friday mornings. See you on the mat!
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Have you met Dr. Pepper? Read below and book an appointment with her today!

Pepper Hernandez holds a Doctorate in Naturopathy as well as Classic Naturopath, is a Holistic Naturopathic Nutritionist and Medical Intuitive who uses raw and living medicinal foods, edible flowers, herbs, spices, therapeutic teas, vitamins, minerals and essential oils all as part of her nutrition care “toolbox”of healing. Looking at the person from a holistic view she help find the underling problem and helps nourish, be it mental, physical or emotional issues.
Fun Facts about Pepper:
Things that make her smile: my family, flowers, the ocean, jazz, older couples, other smiles
Favorite inspirational book: raw the uncook book by juilano 
Favorite place to visit in Humboldt: Trinidad
Favorite place to travel to: the islands 
Favorite food: raw chocolate
Favorite Self-Care Class: belly dancing 
Favorite yoga pose: happy baby pose 
Least favorite pose: firefly pose

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Our August Newsletter filled with specials and info on what is new at EE! Follow the link to subscribe

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Our first Essential Escape
will be held in Costa Rica, January 17-24, 2016.

This retreat will be off the grid in the rainforest of the

Osa Peninsula,

Cabo Matapalo at El Tumbo

We have provided a few pictures, but do visit the website at

El Tumbo to view many more photos and get more

information of this beautiful resort.

We'll incorporate healing modalities, meditation and movement so you can:

Rejuvenate your body and mind;

Empower your own healing; and

Vacation in one of the

most beautiful spots on the planet,

All at once!

Expect to see lots of wildlife, which may include: 4 different species of monkeys, sloths, anteaters, scarlet macaws, green parrots, crocodiles, armadillos, insects and reptiles.

This retreat will incorporate:

a daily yoga practice with Stephanie Pearlston;

various different daily meditation practices with Pepper Hernandez;

anointing with doTERRA essential oils,

acupuncture sessions with a local Chinese acupuncturist; Koji (consult, 2 sessions, and customized herbs); and

a boat/hiking tour into the Coracova National Park with a guide

Cost: $2500 includes:

7 days/ 6 nights stay at resort

(twin beds and double occupancy per room), shared bathroom/shower, 3 meals a day, daily yoga and meditation practice, consult and 2 acupuncture sessions with herbs, and day park tour by boat.

This retreat is limited to 14 people.
Reserve your spot today!

Early Bird Special:

Book and pay in full between July 1, 2015 and October 1

take $500 OFF (20% savings) = $2000.

Place 50% Deposit ( $1125.00) before October 1

and take $250 (10% savings). $750 non-refundable deposit to secure spot anytime.

*Optional afternoon excursions:

SUP (StandUp Paddle boarding) with Felipe Torres,

Hiking,Tree Climbing and/or Waterfall Repelling with Naturalist, Andy Pruter of Everyday Adventures,

Surf Lessons with Tomas.

*additional fees apply for services. Prices range from $40-$90.

Optional Healing Sessions:

Thai Yoga Massage with Cecily,

Ayurvedic Therapies with Massi,

Healing Sessions with Pepper Hernandez

*Optional Sessions with Pepper Hernandez:

Alignment talk therapy

Ascension Coaching

Andara Chrystal Healing

Chakra Activation and Clearing

Intuitive Assistance

Additional Expenses: Airfare to SJO, Playa Jimenez (approx. $300 roundtrip)

or rental car from San Jose. ( 6-8 hours from San Jose to Cabo Matapalo)

$30 taxi ride from Jimenez Matapalo to El Tumbo,

Market on Fridays at Martina's- local artisans, dinner and dancing.
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