Profile cover photo
Profile photo
Rob Monroe
15 followers
15 followers
About
Rob's posts

Post has attachment
Top 25 Girls Ratings: NXR, NXN, FLN
Here's a quick list I came up with... Top 25 Ratings for girls from all of the NXR and NXN meets as well as the FLN meet (plus any secondary performances by those 25 athletes). Note: Ideally, I would have included all of the Footlocker Regional races as wel...

Post has attachment
Top 25 Boys Ratings: NXR, NXN, FLN
Here's a quick list I came up with... Top 25 Ratings for boys from all of the NXR and NXN meets as well as the FLN meet (plus any secondary performances by those 25 athletes). Note: Ideally, I would have included all of the Footlocker Regional races as well...

Post has attachment
Finalized NXN Girls Ratings
Here are the finalized NXN Girls Ratings. Team scorers in the top 50 overall are in bold (to highlight the team runners that mix it up with the US Top 100 or so individuals in the nation). 200.0 Rating = 15:36.54 170.0 - Brie Oakley, 12 - 17:10.1 - Unattach...

Post has attachment
Finalized NXN Boys Ratings
Here are the finalized NXN Boys Ratings. Team scorers in the top 50 overall are in bold (to highlight the team runners that mix it up with the US Top 100 or so individuals in the nation). 200.0 Rating = 15:45.47 205.4 - Casey Clinger, 12 - 15:28.4 - America...

Post has attachment
Yearly Rant - Improving the WIAA, part 5
Previously, I discussed the foundation of the changes to make the WIAA more competitive at the state qualifier and state championship level. In this post, I'll delve into a more concrete example: how this year's Cross Country field might have unfolded. Keep...

Post has attachment
Yearly Rant - Improving the WIAA, part 4
Previously, I discussed the foundation of the changes to make the WIAA more competitive at the state qualifier and state championship level. In this post, I'll delve into a more concrete example: how this year's Cross Country field might have unfolded. Keep...

Post has attachment
Yearly Rant - Improving the WIAA, part 3
Previously, I talked about the issues that needed to be addressed and how I would go about addressing them. In this post, I'll keep it short, and lay out how the new classification system would look. I'll save the "what if this was in place this year" topic...

Post has attachment
Yearly Rant - Improving the WIAA, part 2
Continuing my rant on the problems with the WIAA and an idea on how they could be solved... Last time, I pointed out six issues that need to be considered in order to make everything come together. In this post, I'll mention some of my thoughts on those iss...

Post has attachment
Yearly Rant - Improving the WIAA, part 1
Time for my yearly rant. My apologies for the many of you who don't actually care about any of this. Good news is, this isn't required reading. It's okay. I just wanted to put the thought out there (once again). For those of you who are interested, feel fre...

Post has attachment
Updated Sun Willows All-Time List
I haven't updated this in a while, so here is an updated Sun Willows (Washington State) All-Time List! Brief history: Sun Willows has been the site of the Washington State Meet since 1988, and has been running a ~5k course since 1997. There have been some c...
Wait while more posts are being loaded