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Andrea Tavarez
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Carrying extra weight may harm your cognition — but it may be possible to reverse that damage with physical exercise, according to new research from Georgia Regents University. Obese mice were observed to have elevated levels of interleukin 1, a substance which causes inflammation, in their hippocampi — an area of the brain critical for memory and learning. The mice also had greatly decreased levels of a biochemical that helps neurons communicate. Not surprisingly, these obese mice performed worse on cognitive tests than their lean peers. The good news: after putting the obese mice on an exercise regimen, all chemical markers of brain damage disappeared and performance on cognitive tests improved — even if no weight was lost! What’s your favorite workout to keep your brain healthy? Share this post with friends and let us know in the comments. 

Read more here: http://nyti.ms/1fIGMmE
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Clean Master 5.0.0 for Android
Clean Master 5.0.0 for Android Clean Master  is an useful and free cleaning app to help you find and delete Android junk files, app cache files to free up storage space. It's also a memory booster app. Free up RAM to boost your Android phone. App features: ...

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