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Chicago Sport and Wellness
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Chicago Sport and Wellness's posts

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Learn what you can do at home to reverse the damage caused by sitting for long periods.
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Who would you send this "Happy vertebrae to you" card to?
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Here's some questions that can help you make the most out of your next Chiropractic appointment!
http://www.spine-health.com/treatment/chiropractic/questions-ask-about-chiropractic-techniques

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“The nervous system is integrally related to muscle performance." Be sure to take care of your body for maximum performance.

Daylight Savings means we get to enjoy the sunshine longer! Make sure to take advantage by getting outside and moving your body.

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What do you think will be the big fitness trend this year?

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A strong core is essential for great back health. Check out this video or call us for more tips..

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You are what you eat!
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Need a reason to bring your kid to a chiropractor? Having poor posture can affect a child’s self esteem. Make an appointment today.
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