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Real Food Freaks
Works at Real Food Freaks
Lives in Maryland
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HealThy Mouth free Online Summit!  January 13-19.  Register today!
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Try this option for a filling New Year's dish!  If you don't like squid, use shrimp!  :D
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Ok all, think I need to create a page.  UGH.  I have to move all my content over to my page.  Please follow me there for updates and please be patient with me as I repopulate that page. 
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I am making these for my gift baskets this year.  So addictive. I'm gonna be a rock star . . .
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Made this YUMMY creamed spinach twice this week.  It's Dairy Free for those who are allergic.
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Make your own lacto-fermented ketchup.  Option for how to ferment using jarred tomatoes or paste if you don't have fresh seasonal tomatoes.
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Check out this fermented curry hummus . . .yes you can ferment hummus with addition of fresh raw veggies and herbs!
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Researchers have identified another potential concern with baby formula: it's capacity to damage cells and contribute to necrotizing enterocolitis, a severe intestinal condition that can be fatal. Caveats: this is an in vitro study and results can't necessarily be extrapolated to live human beings.
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Have you ever made Roasted Garlic?  If not, what are you waiting for.  So delish. 
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Real Food Freaks originally shared:
 
So have you made this master tonic?  Start on the New Moon, ferment for 14 days, strain on the full moon.  Anti-viral, anti-bacterial, anti-fungal, anti-parasite.  Try it.  I twill know out just about anything that you have ailing you. http://heal-thyself.ning.com/profiles/blogs/master-tonic-101
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Have her in circles
547 people
David Mikulin's profile photo
Cynthia Walker's profile photo
Jasmyne Turner's profile photo
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  • Real Food Freaks
    Blogger, 2011 - present
Basic Information
Gender
Female
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Friends, Networking
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seeking real food solutions in a fake food world
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Maryland
Previously
Virginia - New York - California
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