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Real Food Freaks
Works at Real Food Freaks
Lives in Maryland
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Real Food Freaks

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HealThy Mouth free Online Summit!  January 13-19.  Register today!
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Try this option for a filling New Year's dish!  If you don't like squid, use shrimp!  :D
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Ok all, think I need to create a page.  UGH.  I have to move all my content over to my page.  Please follow me there for updates and please be patient with me as I repopulate that page. 
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I am making these for my gift baskets this year.  So addictive. I'm gonna be a rock star . . .
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Made this YUMMY creamed spinach twice this week.  It's Dairy Free for those who are allergic.
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I love that I am seeing some more life over here in G+ land.  It gives me hope that FB days might be over soon. 
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+Beth Revels Just followed!  Thanks for the tips!
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Pumpkin soufflé anyone? Here's the recipe, adapted slightly from Balanced Bites. Well, I also used a different squash called Turban Squash - it looks awesome! And the soufflé is delish ... Make it!! http://mylifeinapyramid.com/2012/11/pumpkin-souffle-recipe-from-balanced-bites-and-shout-out-to-foodshed-magazine/#
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Yum! 
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Make your own lacto-fermented ketchup.  Option for how to ferment using jarred tomatoes or paste if you don't have fresh seasonal tomatoes.
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Check out this fermented curry hummus . . .yes you can ferment hummus with addition of fresh raw veggies and herbs!
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Researchers have identified another potential concern with baby formula: it's capacity to damage cells and contribute to necrotizing enterocolitis, a severe intestinal condition that can be fatal. Caveats: this is an in vitro study and results can't necessarily be extrapolated to live human beings.
Free fatty acids created during the digestion of infant formula cause cellular death that may contribute to necrotizing enterocolitis, a severe intestinal condition that is often fatal and occurs most...
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Have you ever made Roasted Garlic?  If not, what are you waiting for.  So delish. 
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So have you made this master tonic?  Start on the New Moon, ferment for 14 days, strain on the full moon.  Anti-viral, anti-bacterial, anti-fungal, anti-parasite.  Try it.  I twill know out just about anything that you have ailing you. http://heal-thyself.ning.com/profiles/blogs/master-tonic-101
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In her circles
248 people
Have her in circles
656 people
Elishia Batterson's profile photo
Kristine E. Underwood's profile photo
Jenn Siercks's profile photo
Jessica Young's profile photo
Marilene Lu Julie's profile photo
Amy Love's profile photo
The Good Cooker's profile photo
Heather Ingersoll's profile photo
JOJO LEMONS's profile photo
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  • Real Food Freaks
    Blogger, 2011 - present
Basic Information
Gender
Female
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Friends, Networking
Story
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seeking real food solutions in a fake food world
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Maryland
Previously
Virginia - New York - California
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