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Kate Weiland
25 followers -
Fit mom of 2. Helping others change their lifestyle.
Fit mom of 2. Helping others change their lifestyle.

25 followers
About
Kate's posts

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Do you see the cat? Don't spoil it for others. Just write yes below.
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Lily was super star this week. The Principal sent this pic to us. What an amazing school! The teachers, staff and principal are so involved in the kids life events. #superstar 
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What is your post-workout routine? Did you know you should have a high protein meal or shake within a maximum of 30 minutes after your workout to feed your muscles and maximize your workout.

I'm drinking rebuild strength by herbalife. It taste like chocolate milk.

💚Www.goherbalife.co/kristyweiland
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What is your biggest regret? Comment below. I bet we all have 80% in common.

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I want these in my closet.
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2 bowls of cereal down and a little Peppa Pig and they are ready to start their day. What about you?
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So many people I run into have everything, when it comes to nutrition and fitness, backwards. It is 80%+ about what you put in your mouth. NOT 80% fitness. If you focused on what you put in your mouth then your results would show up faster and stay longer. #kateweiland #folsom #healthcoach #fitness #nutrition #financialfreedom

📱916.903.8335
📩 kristyweiland@gmail.com
🍏 goherbalife.com/kristyweiland 
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