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Nadia Richardson
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Mental Health Problems Increase Cardiovascular Disease Risk
People with mental health problems are “significantly” more likely to
have stroke or heart disease, according to a study unveiled at a recent
Canadian Cardiovascular Congress. To continue this article, please click here.  

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Valenrich Wellness hosts its first informational webinar
On Tuesday, November 18, 2014,  Valenrich Wellness hosted its first free information webinar titled: Domestic Violence and Mental Health - Understanding the Connections. Presenters included Dr. Nadia Richardson, Founder of Valenrich Wellness  and Ms. Sunny ...

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Valenrich Wellness on the MOVE!
Over the past few months,  Dr. Nadia Richardson of Valenrich Wellness has had the opportunity to speak at some exciting and inspiring events.   Some of these events include: The Active Minds' Mental Health on Campus Conference   The  University of Alabama W...

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James Hickman of Valenrich Wellness Speaker's Bureau featured in Huffington Post Article
James Hickman was recently featured in a story for
Huffington Post. In his book, The Mindful Son, James shares his story of living
with schizophrenia and becoming a licensed clinical social worker and
psychotherapist. James is also a featured presenter with...

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Welcome to the new Valenrich Wellness Interns!
Please join me in welcoming 3 phenomenal young women who have been selected to serve as Valenrich Wellness interns. Thank you for the wonderful work you do! Your contribution is invaluable!!!! Learn more about Valenrich Wellness, LLC and our work to dismant...

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Active Minds Send Silence Packing comes to the University of Alabama at Birmingham!
An article by Valenrich Wellness Intern, Moya Morgan On
September 25, 2014, the University of Alabama at Birmingham (UAB) hosted one of the most effective, eye-opening
events, to inspire action against suicide; Send Silence Packing. Send Silence Packing...

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Dr. Nadia Richardson on Blog Talk Radio!
Dr. Nadia M. Richardson, Founder of Valenrich Wellness and the No More Martyrs mental health awareness campaign, will be participate in an online Blog Talk Radio discussion on suicide, depression and mental health stigma with radio personality, Tiffany Elli...

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Why It’s Okay I’ll Never Recover From My Anxiety
* article by Caitlin Corsetti *   Last week, Amanda Bynes was arrested for a DUI. People were pretty shocked because the young star has been doing really well in her recovery . She’s been taking classes at the Fashion Institute of Design and Merc...

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Evidence Depression Isn't Just 'All In Your Head'
Huffington Post Article by Lindsay Holmes  Depression touches people differently, making dealing with the condition
more of a personal experience than a universal one. Some describe the illness as a dark cloud, while others liken it to being trapped in a...
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