Profile

Cover photo
The 4 Hour Life
70 followers|8,583 views
AboutPostsPhotosVideos

Stream

The 4 Hour Life

Shared publicly  - 
 
What Is Wrong With Our Culture? You rush home to get watch an electronic reproduction of life. You can’t touch it, it doesn't smell, and it has no taste.
1
Add a comment...

The 4 Hour Life

Shared publicly  - 
 
Occam’s Protocol is a wonderful example of a high intensity training program that is both TIME EFFICIENT and PRODUCTIVE! In this post we look at the process of "inroading". This pertains to muscle just as it does to life: It isn't until we have sufficiently failed that we see true benefits from our efforts. As little as 10% failure can have a profound influence on our long-term results.
1
Add a comment...

The 4 Hour Life

Shared publicly  - 
 
Putting some time in learning the skills of contentment is worth the effort and will pay off for the rest of your life.
1
Add a comment...
Have them in circles
70 people

The 4 Hour Life

Shared publicly  - 
 
Tim Ferriss gets a crash course in drumming with master drummer Stewart Copeland, deconstructing one of the ultimate feats of coordination to attack a drum kit. His new skills are put to the test when he joins Foreigner for a live show.
1
Add a comment...
 
The benefits attainable from strength training are even more compelling for senior citizens than for others, just by virtue of the fact that seniors have so much more that they can gain back.
1
1
Richard Baxter's profile photo
Add a comment...

The 4 Hour Life

Shared publicly  - 
 
Listen to the Little Book of Contentment by Leo Babauta. I have recorded chapters 1-6 and will the others finished by June. It's a wonderful book and a wonderful short read. 
1
Add a comment...
People
Have them in circles
70 people
Communities
Created by The 4 Hour Life
View all
4 Hour Life's profile photo
93 members
Story
Tagline
The 4 Hour Body, 4 Hour Workweek, 4 Hour Chef Guide to Life
Introduction
Is it possible to define the 80/20 of everything?  The 4 Hour Life is dedicated to using the principles of Tim Ferriss and his books to engineer a better lifestyle design.  A ultimate 4 Hour Workweek, 4 Hour Body and 4 Hour Chef Guide!
Contact Information
Contact info
Email