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The 4 Hour Life
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The 4 Hour Life

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What Is Wrong With Our Culture? You rush home to get watch an electronic reproduction of life. You can’t touch it, it doesn't smell, and it has no taste.
  View on YouTube Why is it that we don’t seem to be able to adjust ourselves to the physical environment without destroying it? Why is it that in a way this culture represents in a unique fashion ...
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Tim Ferriss gets a crash course in drumming with master drummer Stewart Copeland, deconstructing one of the ultimate feats of coordination to attack a drum kit. His new skills are put to the test when he joins Foreigner for a live show.
Is it possible to learn percussion in 4 days well enough to rock it out with the legendary band Foreigner playing an epic song? As a lifelong wannabe guitarist I have to say I was totally excited t...
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The benefits attainable from strength training are even more compelling for senior citizens than for others, just by virtue of the fact that seniors have so much more that they can gain back.
"When I was young I always wondered if old people could do two things: 1. Bend over and touch their toes and 2. have sex." – Lew Hollander I was lucky enough to spend Thanksgiving 2013 with the wor...
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A new and improved 4-Hour Body Slow-Carb Fat Loss Cheat Sheet. 
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There is a ton of scientific evidence that proves the importance of NONVERBAL CUES that govern how we think and feel about ourselves. We tend to blow this research off in favor of other, more conve...
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Listen to the Little Book of Contentment by Leo Babauta. I have recorded chapters 1-6 and will the others finished by June. It's a wonderful book and a wonderful short read. 
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Have them in circles
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The 4 Hour Life

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“Nothing is needed by the fool, for he does not understand how to use anything, but he is in want of everything.”
- Seneca

http://www.4hourlife.com/2013/11/18/seneca-letters-from-a-stoic-letter-9-on-philosophy-and-friendship/
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Sometimes in life we find ourselves in surprising places
It is not the man who has too little, but the man who craves more, that is poor. - Seneca, Letters from a Stoic Sometimes in life we find ourselves in surprising places, for example how in God's go...
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Occam’s Protocol is a wonderful example of a high intensity training program that is both TIME EFFICIENT and PRODUCTIVE! In this post we look at the process of "inroading". This pertains to muscle just as it does to life: It isn't until we have sufficiently failed that we see true benefits from our efforts. As little as 10% failure can have a profound influence on our long-term results.
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Putting some time in learning the skills of contentment is worth the effort and will pay off for the rest of your life.
“For after all, the best thing one can do when it is raining is let it rain.” ― Henry Wadsworth Longfellow Culturally we don't have a very good idea of happiness. Many people imagine that happiness...
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Have them in circles
78 people
Harry Steelman's profile photo
Vincent Burzi's profile photo
Curt Mercadante's profile photo
Bobby Wilson's profile photo
Phil Mauriello Jr.'s profile photo
Madina Abubakar Ibrahim's profile photo
Matthew Kelly's profile photo
Bruce E's profile photo
George Smolinski's profile photo
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The 4 Hour Body, 4 Hour Workweek, 4 Hour Chef Guide to Life
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Is it possible to define the 80/20 of everything?  The 4 Hour Life is dedicated to using the principles of Tim Ferriss and his books to engineer a better lifestyle design.  A ultimate 4 Hour Workweek, 4 Hour Body and 4 Hour Chef Guide!
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