Profile cover photo
Profile photo
AskDrMaxwell
539 followers -
natural, holistic, integrative, osteopathic, medicine, doctor, naturopathic, physician, health, wellness
natural, holistic, integrative, osteopathic, medicine, doctor, naturopathic, physician, health, wellness

539 followers
About
AskDrMaxwell's posts

Post has attachment
Ringing in the ears happens to most of us every once in awhile. However, for more than 16 million people living with tinnitus, that ringing happens frequently and interferes with daily living. If you have had recurring or constant ringing in your ears for…

Post has attachment
How Adrenal Fatigue Happens To You Stress is defined as any disturbance–extreme cold or heat, psychological stress, sleep deprivation, work overload, physical trauma, as well as toxic exposure—that can trigger the stress response.  The body’s stress…

Post has attachment
Leafy greens are an important part of the DASH, or Dietary Approaches to Stop Hypertension, eating plan.  Surveys continue to reveal, however, that 87 percent of Americans say they rarely or never eat nutrient-dense greens like kale, spinach, Swiss chard,…

Post has attachment
Maintaining a balance between good and bad bacteria in the GI tract is very important for its many health benefits. Research is showing probiotics can affect the health and appearance of the skin. Consuming probiotics, also known as “good bacteria,” which…

Post has attachment
Sinus problems are common year-round, but they are very common during the winter months.  What you drink and eat can make your sinuses feel better….or worse. To begin, here’s a short video about the sinuses: Limit or Avoid Foods That Aggravate Your…

Post has attachment
Sometimes you can smell or see mold in your home. Many times you cannot. It may be growing in your home, and could be the reason you feel sick. There are the familiar common mold allergies many struggle with to varying degrees, and then there is mold…

Post has attachment
Emotional vampires are everywhere. Odds are, you know several! Emotional vampires are people who “suck the good” out of every relationship. Rather than feasting on blood, like the vampires of legend, they feed on good feelings and positive energy that…

Post has attachment
It’s that time of year when many of us are gathering for office parties, family gatherings, and large meals.  Many of these gatherings involve consuming excessive food and alcohol.  Excessive food and alcohol can have negative health effects. While some…

Post has attachment
We all may experience heartburn or indigestion from time to time.  But if you experience it more than two times per week, it is defined as gastroesophageal reflux disease (GERD). Acid reflux happens when stomach acid flows back up into your esophagus, the…

Post has attachment
Sarcopenia refers to the gradual, age-related loss of muscle and strength.  After age 30, about 3 percent of body mass is lost every 10 years, especially with inactivity. A sedentary lifestyle greatly accelerates this process. Sarcopenia leaves you more…
Wait while more posts are being loaded