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The Sihera Emotional Health Guide
2 followers -
emotional health, mental health, feelings, thoughts, fear, happiness, self belief
emotional health, mental health, feelings, thoughts, fear, happiness, self belief

2 followers
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The Sihera Emotional Health Guide's posts

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#QOTD We hear a lot about 'political correctness', but…... #politicalcorrectness #discrimination
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Do you fear ageing? How do you really feel about your age? Anxiety or acceptance? This NEW ebook might help: 4 Secrets to Staying Youthful While Ageing With Confidence amazon.com/dp/B00JI45B3U #ageing #youthfulness   #confidence  
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#HappyDay . Do you smile often?  6 Empowering Ways to Start Your Day bit.ly/1d3gpgP #unitednations   #internationaldayofhappiness  
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Today is the United Nations   #HappyDay . How are you spreading the joy? 6 Empowering Ways to Start Your Day bit.ly/1d3gpgP #unitednations   #internationaldayofhappiness  
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Do you only see your 'flaws' and 'weaknesses? Constantly criticising yourself? Don't wage a war against yourself!  bit.ly/1btD3by  #lowesteem #flaws #weaknesses   #criticism  
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QUOTE OF THE DAY comes from one of the most prolific and important French writers, and dramatists, Victor Hugo, who was born in 1802. #victorhugo #love   #lesmiserables   #dramatist  
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Do you feel confident enough to express yourself and opinions without feeling too self conscious?  #confidence #selfbelief #beingyourself
The Power of Being Yourself bit.ly/1dJCABZ 
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Self belief and confidence are very powerful. They are the foundations to greater achievement. #confidence #selfbelief #beingyourself
 The Power of Being Yourself bit.ly/1dJCABZ 
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I often find it hard to be positive and joyful. How can I be happy in myself? What do I need to do?  #happiness #emohealthtips #contentment
http://bit.ly/19XTZvI
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How much do we really appreciate ourselves? It shows clearly in our relationships. #dating #relationships #selflove
http://www.emotionalhealthguide.com/knowyourself.html#
How do I love myself when I feel like crap?
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