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Richard Stewart
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Brentwood 1/2 marathon Report 2016 - Grit your teeth
The Brentwood half marathon has always had a place in my heart as it's my local race and have run it many times before both pacing friends and setting personal bests. I felt that this year I should run a sub 1:30 based on recent sessions in training despite...

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Every day is a good day to run
It was on November 24th, 118 days ago that I last had a full day off running. I actually cannot remember anything about that day but I do know that I had been slowly rebuilding the weekly miles since the Autumn 100 mile race and with finding out that I was ...

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Base Camp
It's now been several weeks since the Autumn 100 and I am back out running daily. Well I say daily but I didn't run yesterday so perhaps not quite back into the old routine yet. For the first 10 days after the race I didn't run at all. I took the opportunit...

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Smiling through the Centurion Autumn 100m
Last Saturday I had the great pleasure of joining around 200+ ultra runners for the Centurion Autumn 100 mile race. The route is a series of 4 x 12.5 mile out and back sections along both the Thames Path and Ridgeway national trails. This was the final race...

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High Weald Challenge 50km
Wow it's been a long time since I last blogged. I seem to go through phases of this have not really identified a root cause for the lack of writing. Never the less I think it's time to write up about a few things that have been happening over the summer and...
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