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Katelyn Murdock
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14 followers
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The Secret to Staying Skinny!
well, if you are reading this due to the title, i apologize. why? it's because there is no secret to staying skinny ! everyone one knows the keys to maintaining weight and losing weight. that, i am a firm believer of. many might disagree, but in my experien...
The Secret to Staying Skinny!
The Secret to Staying Skinny!
lilkatesfitnessjourney.blogspot.com
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Celebrating Small Victories
hey all! happy February! i hope you are all having a fabulous week - or at least trying to! i know i am. so today, i just want to write a short little post that will hopefully motivate at least one of you. yesterday, i had a small victory in my life. and wh...
Celebrating Small Victories
Celebrating Small Victories
lilkatesfitnessjourney.blogspot.com
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How much is your health and fitness ACTUALLY helping you?
It’s the end of the year, and for many of us the motivation to lose weight, get healthy, or become more fit from our “2013 New Year’s Resolution” has been dwindling for the past 12 months. However, its time to re-gain that motivation and find ourselves agai...
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