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Hema Ghosh
205 followers -
Hema Ghosh
Hema Ghosh

205 followers
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Hema's posts

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INTERESTING FACT THAT YOU WOULD LOVE TO KNOW

Have you noticed the shape of a walnut? Imagine and compare it with human brain, you will notice a close resemblance.

Eating walnuts daily boosts your brain power! Given here are 10 such habits that make you sharper and smarter:
http://secretsinhealth.com/10-daily-habits-that-make-you-grow-sharper-and-smarter/

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Easy ways to get the type of muscular body you want:https://www.quora.com/What-are-some-healthy-an…/…/Hema-Ghosh

A commonly asked question: When to drink water before meals, after meals or in between ;
Take water either an an hour before your meal or about half an hour after having your meal. Taking water before or between your meals, dilute your digestive juices and hampers the digestion process. It is better to take a buttermilk along with your meals, if you feel the urge as it does not have any adverse consequences.
Yes, eating right is equally important to when you eat: check out the facts that you should knowhttp://secretsinhealth.com/healthy-diet-chart-what-to-eat-and-when/

Try this:
If you suffer from the regular constipation problem...try the easiest way out:
Kiwifruit is one of the best pre-biotic foods that contains soluble fibers and contain a healthy digestive track. Consume Kiwi-fruit daily to have a healthy digestive track

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Mouth-watering pizzas and burgers can be made healthier. Now you can have them as much as you like...check out this: http://secretsinhealth.com/how-to-make-noodles-pizzas-and-other-fast-foods-healthy/

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AS A MATTER OF FACT....
An estimated 40% of men has noticeable hair loss by age 35. Due to decrease in testosterone level men begin to experience hair loss as soon as they touch the age of 30. Poor diet and stress turns the situation worse….
Exposure to the UV rays has nothing to do with hair follicle destruction..You need to improve the health of your hair and become more conscious with growing age.
Check out what all you can do to be carefully prevent this and let your hair grow thicker at any age....
Here are the natural home remedies
http://secretsinhealth.com/home-remedies-for-hair-that-works/

s the matter of fact....
DO YOU KNOW HOW WATER HELPS IN WEIGHT LOSS?
If you want to burn your body fat for sure drink 8-10 glasses of water everyday...Being the universal solvent, water dissolves all the toxins of your body and carry them to liver where they are finally broken down and pass out in urine....SAY YES TO MORE WATER FOR FAT LOSS...

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If your lady love remains declined towards sex...here are the 6 important tips to make her say yes..http://secretsinhealth.com/6-great-tips-to-make-her-say-yes-on-bed/
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