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Dejan Antić
Do awesome stuff.
Do awesome stuff.
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Dejan's posts

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PR Saturday ... deadlift 190kg.

200kg deadlift, here I come :)

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My guest post on Skinny-Fat Transformation just got published. In this post I talk about how to count calories, the easy and effortless way, for more lean muscle mass.

Enjoy!

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Great stuff, for all skinny-fat sufferers out there! Check it out :)
My new 35-page eBook on building wide shoulders is out now! Get it for FREE by clicking here: http://bit.ly/1kFSYwB

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For all of you people, looking to step up your training intensity, this is the article to read. Comment, +1 and share ;)

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For anyone interested in learning how to squat, I just finish writing a mammoth post that shows you how to do just that. Everything you need to know about squats - full of pictures and videos. Check it out ;)

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Great exercise for improving your ankle mobility. The green exercise band can be bought on Amazon.
Great exercise for improving your ankle mobility. Great ankle mobility is a must for doing squats with great form.

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Forgot to mention this on Google+, but last month, I opened the doors to my premium muscle building course called The Ultimate Muscle Building Blueprint. 7+ years worth of training experience, all in one course (diet, training, mindset and recovery).

If you're new to lifting weights, this is a must have. Check it out today ;)

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Strength tip: Next time you're at the gym, lifting weights, chalk up your hands to get an instantaneous strength boost (10% or more).

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What an awesome morning :) #morningmotivation  
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My Google+ page needs a fresh new start. Deleted all of the old posts and now I'm ready to start from scratch :)
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