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Steph Kinzer
595 followers -
I morph into a fearless warrior when armed with a barbell, I am a spectacular dancer when no one is watching (promise!), a monumental over-thinker, passionate about fitness, having fun, spreading LOVE. And weight lifting completes me, so I do that ♡
I morph into a fearless warrior when armed with a barbell, I am a spectacular dancer when no one is watching (promise!), a monumental over-thinker, passionate about fitness, having fun, spreading LOVE. And weight lifting completes me, so I do that ♡

595 followers
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I love her, she gets me!

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This is truly a remarkable video. This woman is real and puts it all on the table. Her method is called The 5 second rule and I highly recommend it. I love her because I feel like she gets me! Enjoy!https://youtu.be/2Lz0VOltZKA

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Liver/ gallbladder flush anyone?
It doesn't taste like candy but it's going to get you back on track...https://youtu.be/_V2By7SNqnc
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THanksgiving- Food Inspiration! Recipes inspired by delicious intentions, gluten free, dairy free, sugar free, done and done! #food   #thanksgiving   #recipes   #vegan   #paleo  
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Feeding Our Kiddos Guilt-Free Food They'll Actually Eat! #food   #nutrition   #kidfood   #nourishment   #happykids   #healthy  
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Letting go, Change, Making Progress. #transformation  What do you need to let go of? People, habits, thoughts?
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Stress anyone? Nothing stops weight loss, digestion, clear focus and your goals in their tracks faster than stress. Avoid it at all costs. Learn more here. #stress   #fightorflight   #weightloss   #peace  
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Finding Rest and Digest Mode for Weight Loss and Trouble Free Living. Do it for Your Digestion and Peace of Mind #relaxation   #weightloss   #peace   #digestion  
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