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Dr. Scott Stowers
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33 followers
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Dr. Scott Stowers's posts

As of tomorrow, January 31st, we will be merging this account with the official +Bariatric Solutions of North Texas page. Please add them to your circles to continue receiving the latest healthy recipes, support group information and weight loss news! 

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When going out to eat this holiday season, be cautious of these seven restaurant mistakes even the healthiest people make.

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Aside from the health risks and chronic illnesses associated with obesity, it also steals your quality of life. Start your journey today and let us help you gain your life back. 

What’s your Monday morning motivation for getting out and active to start the week out on the right foot?

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Now that fall is here, you may find yourself craving those rich, comfort foods often associated with the cozy weather. Lucky for your waistline, EatingWell has taken some of America’s favorite comfort foods and made them healthy. Visit the following link for these classic, now made healthy, recipes! 

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The popular restaurant chain Boston Market has removed salt shakers from their tables as part of their effort to lower sodium levels in their food. Do you think more restaurants should follow their example?

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Want a rock hard body like all the Olympians you’ve been seeing on the big screen? Take a look at the favorite snacks of four Olympic contenders and learn what fuels their fires! 

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What does clean eating mean to you? Some say it’s eating food as close to its natural state as possible, others say its food that contains no MSG and is free of chemicals and artificial coloring. What is your definition? 

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Who or what inspires you to lose weight? We’d love to hear your story! Take a look these stories of several individuals who have undergone extreme weight loss and what motivated them to be healthier 

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Are your headphones your number one workout buddy? Check out the best headphone buys for less than 100 bucks! 
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