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BE WISE The Movement
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45 followers
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FREE DAILY WORKOUTS PLANNER
We know how easy it can be to come up with excuses to not  workout or exercise.  By scheduling your workouts and making a plan for what you will be working on each day, it helps you to actually stick with it.  We created a FREE "Daily Workouts " Planner to ...
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PLANT YOUR OWN GARDEN
What are you waiting for?  What are you putting your happiness on hold for?  Stop waiting for something or someone else to make you happy.  Be the champion of your own life and choose to be happy now.  Don't wait for someone else to bring you flowers before...
PLANT YOUR OWN GARDEN
PLANT YOUR OWN GARDEN
bewisetheblog.com
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5 INCREDIBLE WAYS HEALTH+FITNESS WILL BENEFIT YOUR SELF-WORTH
REASON #1 REGULAR PHYSICAL ACTIVITY HELPS BOOST ENERGY I don't know about you, but I can ALWAYS use a little extra energy throughout the day. Feeling tired and groggy also tends to make me a little grumpy, which we all know isn't fun. I am less productive a...
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YOU ARE MORE THAN A NUMBER
I am feeling a lot of emotions right now.   I have tried to write it all out… but I didn’t feel like I could adequately express exactly what I was thinking or feeling.   This video is dedicated to each of my students who teach me, inspire me, and help me to...
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PRODUCTIVITY - EMPOWER YOURSELF WHILE MAKING THE MOST OF YOUR TIME
It's a super snowy and cold Saturday morning. Any plans I had have been put aside and I'm staying in. I decide to go through all my old emails in an attempt to get organized while catching up on "The Bachelor". I haven't seen any of the episodes yet from th...
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MORE PRECIOUS THAN RUBIES - HOW TO RECOGNIZE YOUR WORTH
This year the theme for BE WISE is " More Precious Than Rubies " inspired from the scripture in Proverbs 3:15 .  You, yes YOU, are truly more precious than rubies. However, we live in a world that often causes us to question our worth. We are bombarded with...
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MORE PRECIOUS THAN RUBIES - HOW TO RECOGNIZE YOUR WORTH
This year the theme for BE WISE is " More Precious Than Rubies " inspired from the scripture in Proverbs 3:15 .  You, yes YOU, are truly more precious than rubies. However, we live in a world that often causes us to question our worth. We are bombarded with...
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HAPPY NEW YEAR FREEBIES
It's interesting to see all the many "New Years" captions that are flooding social media. It seems like people either loved 2016 or hated it. There's not a whole lot of middle ground.  As obvious as it might sound, your year is exactly what you make of it. ...
HAPPY NEW YEAR FREEBIES
HAPPY NEW YEAR FREEBIES
bewisetheblog.com
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BE YOUR BEST SELF: MENTALLY
As humans we have a tendency to hold on to all the “negatives”. We remember the mean and hurtful things that people say. We criticize ourselves far too often. We allow the negatives to pile up in our minds leaving little to no room for anything positive. Be...
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JUST ONE PERSON
Each and every single person on this planet has a purpose.  I believe that mine is helping others recognize that purpose within themselves.  I believe in the goodness in other people. I see the good. I see the worth. I see the potential. Sometimes, even to ...
JUST ONE PERSON
JUST ONE PERSON
bewisetheblog.com
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