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Colleen Grossner
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19 followers
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The 411 on B12
I am asked frequently about supplements - please note the danger of supplements in general ( Scandalous Supplements ). SPOILER: there is literally NO governmental regulation of ANY dietary supplements in the USA! When we eat a plant based whole foods diet (...
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Easy Everyday Enchiladas
Easy Everyday Enchiladas
fresh-you.blogspot.com
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Yum!
Easy Everyday Enchiladas
Easy Everyday Enchiladas
fresh-you.blogspot.com
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Easy Everyday Enchiladas
Celebrate Cinco de Mayo with these tasty, versatile, and so-easy-to-make enchiladas! Feel free to vary the ingredients (little more or less of this or that) because every way I make this recipe it's a hit! Soya chunks  (used in this recipe) are sometimes us...
Easy Everyday Enchiladas
Easy Everyday Enchiladas
fresh-you.blogspot.com
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May Be EASIEST Dinner Ever! Sloppy Len's (Vegan Sloppy Joe's, Sloppy Ben's)
This is SO easy, and TASTY! And Familiar! As I've said before, LENTILS are SO nutritious! One of the healthiest "beans"! And a great way to get your daily dose of flaxseed! It's a definite KID-friendly meal! They could even make it! (with some help by the s...
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:)
Blue Zones and More!
Blue Zones and More!
fresh-you.blogspot.com
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Blue Zones and More!
Have you ever heard of the Blue Zones  (a few great videos here )? The Blue Zones are 5 locations where people live the longest in the world! I have often mentioned them during my classes and lectures, so it's about time I wrote a post! SO here's a bit abou...
Blue Zones and More!
Blue Zones and More!
fresh-you.blogspot.com
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