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Skinny Mommy Fitness
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Health and Fitness Motivation for Moms
Health and Fitness Motivation for Moms

328 followers
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Healthy Meal Plan for August 8, 2016 Wow! Summer sure has flown by! Maybe you haven’t stuck with your goals, but there’s still time to finish summer strong! Join us on Facebook for my end of summer challenge groups or check out the all new Country Heat…
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5 Ways to Sell Kids on Eating Vegetables I know getting kids to eat vegetables seems like a never ending struggle sometimes. As infants, they happily ate everything we gave them, then just a couple of years later the only vegetables they’re eating are…
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Healthy Meal Plan for August 1, 2016 Wow! Summer sure has flown by! Maybe you haven’t stuck with your goals, but there’s still time to finish summer strong! Join us on Facebook for my end of summer challenge groups or check out the all new Country Heat…
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YOUR 30-DAY COUNTDOWN TO A KNOCKOUT BODY Introducing Core De Force What could you accomplish in just 30 days? How about getting into knockout shape — with a workout designed to help you drop serious weight, carve your entire core, and leave you feeling…
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Healthy Meal Plan for July 25, 2016 Wow! Summer sure has flown by! Maybe you haven’t stuck with your goals, but there’s still time to finish summer strong! Join us on Facebook for my end of summer challenge groups or check out the all new Country Heat…
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5 Tips for Your New Fitness Routine Starting a new fitness routine can be tough, but making a change for the better is a good thing. It’s important to remember to take it one day at a time, and don’t quit if you mess up just learn and keep moving forward.…
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Healthy Meal Plan for July 11, 2016 Here’s your Healthy Meal Plan for this week! Breakfast Ideas Peanut Butter Cereal Bars Crispy Hashbrown Haystacks Kale Banana Toddler Muffins Lunch Ideas Strawberry Pecan Chicken Salad in Avocado Bowls Recipe Avocado…
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Get ready to #GetSome of your best health results in just 22 minutes a day with this amazing Challenge Pack deal on 22 Minute Hard Corps, the latest program from Celebrity Trainer Tony Horton!

Click here to get yours! http://ow.ly/RUBO3021n64
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Change means pushing ourselves beyond our comfort zone and entering into unfamiliar territory. Let’s explore tools for breaking a major life change down into smaller, more manageable parts.

http://www.skinnymommyfitness.com/setting-realistic-health-fitness-goals/
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