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Krav Maga & Selbstverteidigung @ THE-HOME.BERLIN
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Seminar with Itay Gil in CZ
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warming up - movement and cover on the ground
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Wir trainieren auch in Neukölln, 3mal pro Woche, Di, 18:30, Do, 19, Sa, 13 Uhr
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Slowfight for warming up
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Grounddefense and moving on the ground - Krav Maga in Berlin
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Fighting in the circle #2
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Fighting in the circle - no escape, only fight back!
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Beginning of Fit&Fight in the yaer 2015 @HOME
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Justo Dieguez KEYSIng THE-HOME.BERLIN
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