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Jane Gallagher
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Keep on Yogging
We all love a bit of yoga on the beach but in this country the opportunities are few and far between, right? Wrong? Yogging, a mixture of yoga and jogging is the answer to UK yoga on the beach all year round. In Formby we meet most Sundays at 9.30am to enjo...
Keep on Yogging
Keep on Yogging
formbyyoga.blogspot.com
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Yoga in School
Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Year 1 and Year 2 attended a programme of yoga classes to help them relax and unwind during the Summer term. Yoga is a wonderf...
Yoga in School
Yoga in School
formbyyoga.blogspot.com
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Yoga in School
Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Year 1 and Year 2 attended a programme of yoga classes to help them relax and unwind during the Summer term. Yoga is a wonderf...
Yoga in School
Yoga in School
formbyyoga.blogspot.com
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HAPPY NEW YOGA
HAPPY NEW YEAR This year is an exciting one for me as this week I give up my day job and venture full time into the world of yoga teaching. It means I have more time for classes and events. Last week I ran my very first monthly workshop looking at ways to m...
HAPPY NEW YOGA
HAPPY NEW YOGA
formbyyoga.blogspot.com
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Yoga in School
Recently, I had the opportunity of working with children at a Southport school and teaching weekly classes. Children in Reception, Year 1 and Year 2 attended a programme of yoga classes to help them relax and unwind during the Summer term. Yoga is a wonderf...
Yoga in School
Yoga in School
formbyyoga.blogspot.com
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Gone Fishin'
I'm away between August 5 and 12. My next classes begin Monday August 14 and run as below with the exception of Thursday August 17 when there is no class. General Classes  Monday 8pm - 9pm: Gentle Flow Class at Holy Trinity Workshop, Formby Wednesday 7.30pm...
Gone Fishin'
Gone Fishin'
formbyyoga.blogspot.com
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**
Last autumn my yoga teaching was transformed when I attended Strala Yoga intensive in London with Tara Stiles and I had the 'aha' moment when everything I felt about how I should share my love of yoga fell into place.   In London I also sat on the next mat ...
Formby Yoga
Formby Yoga
formbyyoga.blogspot.com
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The Keep Calm Exam Guide for parents
Yesterday an article I wrote for The Liverpool Echo was published with advice for both parents and teens. If you didn't see the article, here is the full text with some links that were not available in the paper. The Keep Calm
Exam Guide for parents By Jane...
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The Keep Calm Exam Guide for parents
Yesterday an article I wrote for The Liverpool Echo was published with advice for both parents and teens. If you didn't see the article, here is the full text with some links that were not available in the paper. The Keep Calm
Exam Guide for parents By Jane...
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Surviving the Exams Season for Teens: Part Three
Trying to balance schoolwork, friends, hobbies and possibly part-time jobs can all be a bit overwhelming especially when exam season begins.  At times when you are feeling overwhelmed Child's Pose can be extremely helpful. Pic courtesy of www.teenyoga.co.uk...
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