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The Frugal Chef
1,219 followers -
Eating natural and healthy food without going broke!
Eating natural and healthy food without going broke!

1,219 followers
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Beer can chicken is juicy and delicious. Here is my favorite recipe for you! Be well my friends!

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DISCLAIMER! This recipe is an over nighter so plan accordingly!
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Shrimp ceviche is deliciously easy to make! It is fresh and satisfying and great for a light meal. You can eat it as is or on tostadas. Yum!

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I know it is already warm in the Northern Hemisphere but I wanted to share this delish soup with you. It is easy and very satisfying. You can veganize it by omitting the shrimp and fish sauce. Replace the shrimp with eggplant if you like. You can also make this with less rice and more shrimp if you would like.

Sorry for disappearing on you! The restaurant is keeping me super busy!! I will soon make a video of it for you. Hope you are all doing great!

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This cauliflower recipe is made with garbanzo beans in the oven. We are going to toss it in some olive oil with curry powder for an exquisite result. You can serve this as a side dish or as a lite meal with a side salad. Whatever you decide you will love it.

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New videos every Tuesday!
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This broccoli soup is full of delicious nutrition. It is easy to make and is very satisfying. We are going to thicken it with potato instead of flour or cornstarch. The potato will also give the final result a very special silkiness. Yum!


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New videos every Tuesday!
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These alfajores cookies are made from cornstarch and flour and are filled with dulce de leche. They are easy to make and delightfully delicious.

These little cookies will melt in your mouth. The cornstarch makes them extra tender. They keep well and are at their best the second day -- good luck not eating them all as soon as they are ready!



SUBSCRIBE HERE! - http://full.sc/LQTHYV
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New videos every Tuesday!
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This crock pot pork chili is very easy to make and is extremely flavorful. We are going to make a sauce with chipotle peppers and dark chocolate and then cook the pork slowly. This is a great Superbowl recipe.


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New videos every Tuesday!
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This sweet and sour chicken recipe is easy and super flavorful. You will have delicious Chinese style meal ready in no time for dinner.

I use skinless thighs for my sweet and sour chicken but you can certainly use breast if you prefer. Make sure to cube the meat into small cubes so that they cook through fast in very hot heat.

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New videos every Tuesday!
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This turmeric smoothie can be made with different fruits. I made it with frozen mango chunks, papaya, ginger and fresh turmeric. You can also make it with mango, berries, bananas, oranges or any fruit of your choice.

I made this with coconut milk but you can make it with any milk of your choice. Love you body!

SUBSCRIBE HERE! - http://full.sc/LQTHYV
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New videos every Thursday!
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Check out this super clean, super easy and super delicious crock pot recipe. We are going to make a bean stew that happens to be vegan! Your body will love you for this! #thefrugalchef #vegan #crock-pot
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