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Jamie Wilder
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18 followers
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It's flu season again!
Well here we are all the way back around the calendar to flu season again!  The flu is hitting the Houston area particularly hard this year with many reported cases of H1N1 and several confirmed deaths in the recent weeks.  This has sent folks into a panic,...

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Yep, I am finally doing it! The 30 Day Squat Challenge
Okay, I have finally given in!  I am doing the 30 Day Squat Challenge.  You know the one that made its way around social media last spring......Hey! Better late than never!  When this started going around Facebook last spring, I had numerous Facebook contac...

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More Intriguing Information about Vitamin D
As you probably know by now, I am a big proponent of Vitamin D these days!  (If you don't know why Click here! )  I was just reading an article shared by Multiple Sclerosis Information on Facebook that just further enforces my beliefs! The article is Resear...

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