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Frea Konings
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Frea Konings

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Hi Jessica,
 I just wanted to thank you; started working out with you in January and I've lost 30 pounds (of course in combination with a healthy diet based on food combinations and not limiting my calories). Since I'm 55 I was afraid that the weight loss might cause the sagging, traveling southward skin problems, but I think it's due to your workouts that didn't happen. So again, thanks so much! Since I'm not in de weight loss mode anymore, I limited my workouts with you to 3 times a week in stead of every day, but I will keep it up! Hugs, Frea
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That is fantastic Frea! Congrats to you on all of your hard work and keep taking great care of your body and your health 😃👍👍
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Frea Konings

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Een super leuke weer Astrid!! Ga m meteen eens even voor je delen.
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+Frea Konings Dankjewel Frea! Heel lief van jou! Een hele fijne week! Groetjes! X
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Frea Konings

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Zo hee, dat turqoise/blauwe knalt er echt uit. Super tof!! Wat voor papier hebbie gebruikt?? Oh en by the way; het is weer donderdag en het heet Follow FRIDAY hahaha!!
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Ik weet het Frea Maar als het goed is gaat vandaag mijn Mac in de revisie dus kan ik vandaag niets plaatsen. Ha Ha...
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Frea Konings

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Love that red against the blue green background; it really pops!!
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Frea Konings

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Harstikke leuk Astrid!! Super mooie kleurcombinatie. Ik heb dat metaalgaas wat ik woensdag meegenomen had nog op de pagina met dat gezicht gedaan. Vond het wel stoer staan!!
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+Frea Konings Heb nog geen fotootje gezien...??! Thanks for watching en je berichtje!! Groetjes!
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Frea Konings

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Love this tag. Such a great effect with basically simple steps. Thanks for the inspiration!
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Have her in circles
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Frea Konings

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Hi Shawn, thanks so much for mentioning my work and blog. Wish I lived closer by, would love to take one of your workshops! Time to come to the Netherlands?? LOL.
Hope you had a great weekend, hugs Frea
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Frea Konings

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Hi Shawn, just love your inspirational videos! So I took this one as inspiration for a spread I made in my large Dylusions journal. If you would like to check it out, here's the link to my blog. http://messymixedmediabyfrea.blogspot.nl/2015/06/flowerfaces-inspired-by-video-of-shawn.html
Thanks for the inspiration and have a great day. Hugs Frea
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+Shawn Petite Hi Shawn, just seen it. Thanks so much! I've shared it on Facebook. Don't you just love todays possibilities through multi media. You reach out to each other across the world! Loved your fathersday inspiration video! Have a great week! Hugs Frea
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Frea Konings

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Erg mooi weer Astrid! Vond het wel jammer van die bruine cirkels; ík vond ze wél mooi haha!! Oh en by the way.....dat was dus mijn stencil!! ;-)
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+Frea Konings Hey Frea! Je bent niet de enigste, was nog iemand die ze wel mooi vond. Ha Ha. Ik vond ze een beetje te aanwezig! :) :) Enne jou stencil... komt eraan hoor! TFW! xxx
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Frea Konings

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Very inspirational! Thanks for sharing!!
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Frea Konings

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Jeetje, wat ben je vroeg...het is pas donderdag haha!! Ga nu kijken!!
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+Frea Konings Tja is het niet te laat dan wel te vroeg! LOL! Fijn weekend!!
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Frea Konings

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I made this spread for the Stampotique challenge; numbers. My inspiration came from France Papillon for the background. I used Lindy's sprays and Golden modeling paste which I coloured with LSG Magicals. Then I glued tissuepa...
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Have her in circles
33 people
Valerie-Jael Tups's profile photo
Catherine Dobbs's profile photo
Jenn “jaxbeanstalks” Cochran's profile photo
Annika Eikenaar's profile photo
Linda Ærbo Sørensen's profile photo
SB Creatief's profile photo
france papillon's profile photo
Patricia van Dijk's profile photo
Zoe Aus's profile photo
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Let me introduce myself, I'm Frea (nickname Creafrea), I live in the Netherlands and I'm a full time teacher. In my spare time I love being crafty, and apart from making cards I am very much into mixed media and art journaling. My three blogs all have their own identity; Creafrea is all about making cards, Kinderknutsels have creative workshops suited for the classroom and my MMM blog is ment for my mixed media projects. So welcome, I hope I can inspire you and love and appreciate your comments a lot! Graag stel ik me even voor. Ik ben Frea Konings, in het dagelijks leven leerkracht in het basisonderwijs. Ik maak kaarten en heb ook de wereld van de mixed media ontdekt. Mijn drie blogs hebben allemaal hun eigen identiteit; op Creafrea vind je mijn kaarten, op Kinderknutsels creatieve 'workshops' geschikt voor onderwijs en thuis en op mijn nieuwste MMM blog mijn mixed media projecten. Ik hoop jullie te kunnen inspirerend en stel commentaar altijd enorm op prijs. Mijn volledige profiel weergeven