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Christopher Torres
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Christopher Torres

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Cool video. Too many schools forgo the heavy contact sparring, when it is arguably one of the most important parts of defending yourself. If you can't take a hit and don't know how to respond when you get hit then what good is your martial art? 
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Christopher Torres

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Cool video on energy drills.
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Christopher Torres

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Doug Beale memorial kick-a-thon at Plus One Defense. We had a good turnout.
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Christopher Torres

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I was a bit skeptical when I saw your age listed, but that belt was well earned. I've been training for about 11 years myself and know how hard a test like that is. Glad to see there's still some schools out there that push their students like this and like where I train.  
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Former Killswitch Engage singer Howard Jones has a new band. I like what I'm hearing. 
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Christopher Torres

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Any takers?
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Christopher Torres

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Real feel -13. Need to stay inside today. Smh
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Have him in circles
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Christopher Torres

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Home screen on my HTC One. Looking pretty clean. 
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Christopher Torres's profile photoSalvatore Barbato's profile photo
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Metal free for nova, apex and adw.  very complete collection of icons too.
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Christopher Torres

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Interesting. I'm going to try this on Monday at the dojo.
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let me know how it works for you and what you discover with it.
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Christopher Torres

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Nerdy awesomeness! 
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Breaking Muscle: 7 Reasons Why Your Child Should Practice Martial Arts. http://google.com/newsstand/s/CBIw_PT6xhA
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Have him in circles
106 people
Ben Lee's profile photo
Daniel Boyd's profile photo
Karl Green's profile photo
Daniel Wilson's profile photo
Michael Ross's profile photo
Stacey Ross's profile photo
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