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Lisa Esile
109 followers -
Empowers people to feel more calm and peaceful (even when times are tough) by letting go of unhelpful mind talk
Empowers people to feel more calm and peaceful (even when times are tough) by letting go of unhelpful mind talk

109 followers
About
Lisa's posts

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Check out an excerpt from 'Whose Mind Is It Anyway', on Maria Shriver's blog. Thanks Maria!

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Only 12 days to go! Here's another excerpt from 'Whose Mind Is It Anyway?' Hope you enjoy it!

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If you think you have control issues, you'll enjoy this excerpt from 'Whose Mind Is It Anyway?'

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If you've got a couple of minutes, check out this animated video Franco and I made. Make sure you turn the sound on!

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Want to join Jamie Wozny and I at a workshop this Saturday in Santa Monica. 3-5pm. $25 (or $20 early pay)? Love to see you there, if you can make it.

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Hey! This is just a wee piece on nature and death and insecurity. I find these ideas comforting and thought you might too.

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Today's article - I love this little word switcharoo when you're feeling crabby! Saved my bacon many times!

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This card never gets old for me.  XX Lisa

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Had great fun yesterday chatting with my friend and colleague, Dr Amy Johnson about breaking bad habits and addictions. Check it out!

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I used to find the holidays really tricky—family dynamics, what Christmas "meant" to me. And for years when I was having a tough time I always felt 10 times worse around the holidays. I wrote this article last year, it's one of my favorites. I hope you enjoy it. Lisa XX
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