The sea is really only drops of water that have come together. It’s in our DNA. We are born to be a community.We were evolved to be a cooperative, democratic people. In fact, being so supports our evolutionary process. We are interconnected. There is no such thing as a separate feeling, breath or emotion: everything has an impact. Our body’s center is our heart, not our brain; it is our closest connection to our higher self. One way to define mental illness is having more than you need when others are starving. We are born to be our brother’s keeper. Together we can. Together we will.