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9 Health Benefits of Pumpkin Seeds

1.  Heart Healthy Magnesium
2.  Zinc for Immune Support
3.  Plant-Based Omega-3 Fats
4.  Prostate Health
5.  Anti-Diabetic Effects
6.  Benefits for Postmenopausal Women
7.  Heart and Liver Health
8.  Tryptophan for Restful Sleep
9.  Anti-Inflammatory Benefits


www.bobbyshealthyshop.co.uk
 
Two in One Cake

9 Health Benefits of Pumpkin Seeds

1.  Heart Healthy Magnesium
2.  Zinc for Immune Support
3.  Plant-Based Omega-3 Fats
4.  Prostate Health
5.  Anti-Diabetic Effects
6.  Benefits for Postmenopausal Women
7.  Heart and Liver Health
8.  Tryptophan for Restful Sleep
9.  Anti-Inflammatory Benefits

Ingredients:

Dough I.

     250 g white corn flour
     2 eggs
     1 dcl sour cream
     ½ dcl cream
     ½ dcl milk
     pinch of salt
     1 baking powder

Dough II.

     250 g of ground pumpkin seeds
     2 eggs
     1 dcl sour cream
     ½ dcl cream
     ½ dcl milk
     pinch of salt
     1 baking powder

Preparation:
Mix all the ingredients for the dough I. and pour into a greased pan.  Then mix all the ingredients for the dough II. and put it on the dough I. Sprinkle with the whole pumpkin seeds and bake it in the oven at 200 ° C for 30 min.

Enjoy :)

Image and recipe: http://oblizeki.com/
Health tip: http://articles.mercola.com
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Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells  and keeps you away from colon cancer. This is one of the major cashew nut benefits.

2. Healthy Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases .

www.bobbyshealthyshop.co.uk #Nuts  
 
15 Amazing Health Benefits Of Cashew Nuts

1. Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells  and keeps you away from colon cancer. This is one of the major cashew nut benefits.

2. Healthy Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases .

3. Lowers High Blood Pressure:
Read Here- http://www.stylecraze.com/articles/benefits-of-cashew-nuts/

#stylecraze   #cashewnuts   #benefits   #tuesday   #tips  
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Surprising Health Benefits Of The Tomato !!

#Tomatoes  www.bobbyshealthyshop.co.uk
 
Surprising Health Benefits Of The Tomato !!
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Most Proven Health Benefits of Drinking Ayurvedic Tea - A Sip of Good Health for #TeaLovers

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Most Proven Health Benefits of Drinking Ayurvedic Tea - A Sip of Good Health for #TeaLovers

Did you know that drinking herbal teas has its own Benefits? We've listed some awesome benefits that herbal teas can have for you. Read them here http://buff.ly/1ApNc7v and we are sure that you will be ready to switch to the healthier options!

A wide variety of #HerbalTeas are available to brew at home today. Herbal teas are caffeine free and are antioxidant-rich beverages. Most of these teas are good for your health and also are good solution to #Detox Not only are these healthy solutions but since they are made using #Natural ingredients, it is safe for you.

What’s your favourite flavour in herbal tea? Or do you have your own recipe for a cup of herbal tea? Share it with us or have a look here http://buff.ly/1ApNc7w the healthiest Herbal Teas available at Omved and know its innumerable health benefits.

Thank you for following ❤ +Omved Natural Living

Be Balanced. Be Natural. Be You. - Omved™
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Garlic — known to some as the stinking rose — is used by many cuisines around the world to add flavour to food, but it's also been used as a natural medicinal ingredient for centuries, both in its fresh plant form and as a supplement.

www.bobbyshealthyshop.co.uk #Garlic   #Health   #Nutrition  
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You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes. 

www.bobbyshealthyshop.co.uk #Bananas   #Health   #Nutrition  
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You will find that the benefits of the morning on an empty stomach raw garlic
Raw garlic is very beneficial for women's health To many in the
morning on an empty stomach, eating raw garlic can be very unhealthy. Many
women can not or it just a superstition. But why? They are not! Very healthy for
the body is a matter of eating garlic...
 
You will find that the benefits of the morning on an empty stomach raw garlic
Raw garlic is very beneficial for women's health To many in the
morning on an empty stomach, eating raw garlic can be very unhealthy. Many
women can not or it just a superstition. But why? They are not! Very healthy for
the body is a matter of eating garlic...
Raw garlic is very beneficial for women's health To many in the morning on an empty stomach, eating raw garlic can be very unhealthy. Many women can not or it just a superstition. But why? They are not! Very healt...
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24 benefits of carrot juice!
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Amazing Health Benefits Of #Potatoes
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Five great ways you should be using Rhubarb 

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5 ways you should be using rhubarb (no, we're not suggesting it for pie): http://epi.us/1qw2Pat
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Protect the lions before there are none to protect!
 
Present day vs historical distribution of lions. By historic this map probably means 2 millenniums or so and the map maker uses the term "historic" in its primary meaning : the frontier between pre-historic and historic times in a given region is the apparition of writing in said region.
Basically, Lions roamed the Balkans till the 1st century, Caucasus till the 10th century, and North Africa till WW2
"Until the late Pleistocene, about 10,000 years ago, the lion was the most widespread large land mammal after humans. They were found in most of Africa, across Eurasia from western Europe to India, and in the Americas from the Yukon to Peru. "

Ancient Greece did have lions.
Herodotus reported that lions had been common in Greece in 480 BC; they attacked the baggage camels of the Persian king Xerxes on his march through the country. Aristotle considered them rare by 300 BC. By 100 AD they were extirpated.
Lion Hunt Mosaic from Pella: http://upload.wikimedia.org/wikipedia/commons/3/3d/Lion_hunt_mosaic_from_Pella.jpg

It is also  believed that the Romans captured lions in the alps or pyrenees for the purpose of circus games. But they caught so much that they went extinct. Really mind-blowing as I've heard there was a totally different fauna in Europe during the Roman Empire. Romans used to catch malaria in the forests and 15 feet long catfish or sturgeons in the rivers , though to be fair , malaria was only finally wiped out in the area around Rome in the 1950s.
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