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Chit.Chaat.Chai
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Defining Healthy Holistically with Ayurveda's Wisdom.
Defining Healthy Holistically with Ayurveda's Wisdom.

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Sore eyes? Read about this ancient Ayurveda based therapy using #ghee to nourish the eyes
One thing we’ve learned from Ayurveda is to embrace the oily life. Dating back over 5, 000 years, this holistic medical system loves healthy fat–sesame, coconut to ghee. Internally and externally, Ayurveda recognizes the medicinal value of oil. From…
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How are body responds in the spring is indicative of our choices in the winter. Read more ... and get tips too!

#chitchaatchai #allergies #seasonalliving
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My new podcast series with Mamta Landerman CAS is up on iTunes and Soundcloud... offering Ayurveda's perspective on digestion. We hope you like it! #ayurveda #chitchaatchai #digestivehealth #holistichealth #mamtalanderman
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Moong aka Mung daal... Ayurvedic style.. so good and simple! #ayurveda #daal #chithchaatchai
Ghee-licious Moong Daal
Ghee-licious Moong Daal
chitchaaatchai.com
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Moong aka Mung daal... Ayurvedic style.. so good and simple! #ayurveda #daal #chithchaatchai
Ghee-licious Moong Daal
Ghee-licious Moong Daal
chitchaaatchai.com
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