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Sarah Wagland
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It's Time To IGNITE Your Workout Sessions

This month I’ve had the pleasure of road testing (or studio testing in this case) Puma’s all new IGNITE XT trainers. Read the details here...
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Adidas Workit Summer Series 

The Summer months have finally arrived and what better way to kick start the season than with the latest instalment from the adidas #workit series. #workit   #adidas   #fitness   #health  

http://bit.ly/1yVJntW
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London: Our New Fitness Playground...Let's Play

Lets take the age old quote "variety is the spice of life"; we've all heard it right? Well, what if we applied this thinking to our overall approach to fitness, health and wellbeing? What I'm talking about here, is a pick and mix fitness philosophy. What if we combined all three elements to really explore the infinite possibilities that could help us realise our full potential. Intrigued? Well so was I...
#fitness #yoga #health 

http://bit.ly/1IE7i4l
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Electric Run: The World’s Brightest And Most Electric 5k!

The Electric Run is all about lights, atmosphere and as much neon face paint you can lay your hands on! Open to all ages and happening all around the globe,  Its an experience not to be missed! In fact, it’s more about the experience than the run itself!

http://bit.ly/1yVJntW
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NIKE HONORS PAULA RADCLIFFE
The Sweat Edit
The Sweat Edit
thefolloweroffitness.com
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NIKE TO HONOUR MARATHON LEGEND PAULA RADCLIFFE

Runners from all over the world are today making their final preparations for this years London Marathon.  Amongst the thousands of runners, if you look very closely indeed, there’ll be a familiar face that you might just recognise – Paula Radcliffe!  
#nike  #thankspaula  #running #LondonMarathon

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TRIED AND TESTED - My April Pick

This month, in need of some reluctant runner inspiration, I’ve been road testing (literally) the new Reebok ZPump Fusion. 

http://bit.ly/1a4sC3M
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ARE YOU READY TO #WORKIT ?

The buzz at the moment seems to be around virtual gym membership, having the opportunity to workout and get fit without even having to leave our own front door. Well it certainly sounds appealing… 

http://bit.ly/1IE7i4l 
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YOGA, TARA STYLE…

Ashtanga, Bikram, Hatha, Iyengar – yes ladies (and gentleman of course) I’m talking about our dear friend yoga! If like me, you’ve been slightly confused by the plethora of different yoga styles on offer (and there are lots) there’s one thing we can all agree on;  whatever style you choose, yoga combines strength, flexibility, breathing techniques and comes with the added bonus of boosting our physical and mental wellbeing – what’s not to like about that?

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The Follower Of Fitness
The Follower Of Fitness
thefolloweroffitness.com
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