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David Moon
196 followers -
I like running...and :-)'s
I like running...and :-)'s

196 followers
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David's posts

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Persistent Calf Pain
If you've logged a few high-mileage weeks in your days, you've likely dealt with minor, or even major, calf strains. It's an extremely common problem among runners, and I'm no exception. I'd like to outline some of the things that I've found to help me deal...

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David Moon commented on a post on Blogger.
Such a valuable lesson Dax!  Somehow, as parents, we can take something that our kids enjoy and turn it into work.  My three-year-old has been really into swimming lately, and my first reaction was to get him into lessons, but not just lessons, the best lessons, coached by a former olympic swimmer.  Then I realized how asinine that sounded.  He's three and he likes to swim, so I should take more time to go play with him in the pool.  I feel better when I catch myself before I do something like that, and I let my kids be kids and I let them enjoy what they enjoy.  Thanks for posting Dax!

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Training Plans, Oh Training Plans
I've so missed the obsessive compulsive ritual that is "the training plan" for an endurance runner.  I've put together a training plan mapping out the next several months leading up to the Whistler 50 , and I've also picked out another race that I think wou...

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Hey Guys...Still Alive!
Well, it's been an extremely long time since my last update.  I almost feel like I should just start an entirely new blog, but after reading some of my old posts I started reminiscing about running and blogging about it in Washington, DC and in Hyderabad, I...

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Race day keeps getting closer and closer!

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When will it end!?

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My running partner broke up with me :'-(  Oh well.

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My Garmin FR60 finally beeped its last beep.

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Check out some nice pics from running in India

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The struggle that every endurance athlete faces...balancing the time with the ones you love and the time spent doing what you love.
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