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GOW Trainer USA
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Accuracy in Exercise: Benefits of a Heart Monitor http://www.gowtrainer.com/us/blog/?p=121
There are subjective and objective means of measuring fitness and ensuring an effective workout. From the “talk test” to simply “Does this feel intense?” subjective fitness indicators rely on your personal judgment. That judgment can be uninformed or skewed if you are just starting out or have ...
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We might need a new mode…… Shivering as a Form of Exercise http://ow.ly/tia7P
This winter’s frigid temperatures could be having one desirable side effect. They may be revving up your metabolism.
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On the way to work this morning…
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Have them in circles
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GOW Trainer USA

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We will probably just work out really hard on Sunday morning to make up for all the bad snacks we plan on eating. But in case you want to work out and eat healthy Super Bowl Sunday, here are some tips from @bostondotcom http://ow.ly/t9KiN
Boston University nutritionist Joan Salge Blake provides some of her favorite recipes—yes, they’re nutritious as well as tasty—for game-day snacks.
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We love the outdoors, but it may be too cold and nasty for the GOW Team to get out and exercise in Boston this week…. Luckily the GOW App has an indoors mode!
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Get in the Olympic spirit and switch up your training routine with Nordic Skiing! Here are some great tips for incorporating it into your routine: http://ow.ly/sECw4
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Have them in circles
7 people
Joan Giménez Donat's profile photo
Jasmine Wilson's profile photo
Drone Centre's profile photo
Gow by Weartech S.L.'s profile photo
Harry Bailey's profile photo
John Stone's profile photo
Antoinette Russell's profile photo
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Smart Clothing - Smart Training
Introduction
GOW with the body/technology connection, for a smarter, fitter you! GOW Trainer: technical workout wear to achieve your personal best.