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21 Day Fix
1,249 followers -
Simple Eating. Simple Fitness. Fast Results.
Simple Eating. Simple Fitness. Fast Results.

1,249 followers
About
21 Day Fix's posts

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#TransformationTuesday Patricia K. gained weight after a spinal surgery. Exhausted and depressed, she decided to make a change for a healthier life. With 21 Day Fix, she lost 7.4 pounds and 19 inches -- in 21 days! She said, "I have regained my self-confidence! I am happy, and I love the person I see in the mirror. I feel strong and energized and am so proud of all I've lost. Most of all, I am even more proud of the positivity I have found in my life." Congrats, Patricia!

To learn more about 21 Day Fix, click here: http://bit.ly/1KgHLz0
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Who doesn't love their yellow containers? So next time you're planing a pasta dish, try subbing in spiralized zucchini. You'll save a yellow for other carbs and count the zucchini as a green. Win-win! Full instructions on how to spiralize zucchini here: http://bit.ly/1EMSXf0
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#FlexFriday You can have RESULTS or EXCUSES. Not both. Emily B. chose RESULTS!

http://bit.ly/1L4SHNU
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Craving pasta? This recipe by @fromforktofitness is sure to satisfy! (1 Yellow, 2 Green, ½ Blue and 1 teaspoon)

Ingredients:
1 Yellow: Whole grain pasta
1 Green: Mixture of sliced mushrooms and grape tomatoes
1 Green: Spinach
1 teaspoon: Extra Virgin Olive Oil
½ Blue Mozzarella Cheese

Full recipe: http://bit.ly/1A1gGMS
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#TransformationTuesday Courtney was unhappy with the way she looked, and it was affecting her confidence. She committed to 21 Day Fix, and lost 2.5 lbs and 7.5 inches in 21 days! Check out her amazing abs! She said, "I am so proud of myself! I love getting compliments on how I look. I never felt like I was on a diet with this program, and the workouts were short and effective." We're proud of you, too, Courtney!

To learn more about 21 Day Fix, click here: http://bit.ly/1JDf8Ze 
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Wishing all Mommies a berry good day! 
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Get your weekend savory fix with this delicious, vegetarian burger. ( 1/2 Green, 2 Yellow, 1/2 Blue OR Orange per serving) http://bit.ly/1DXbch0

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Happy National Salad Month! This May we are going to be sharing our favorite, easy salad recipes with you but first we want to hear what yours are. Tell us your delicious salad combinations below.
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Treat yourself! This chocolate strawberry recipe is completely #21DayFixApproved and perfect for satisfying your sweet tooth. http://bit.ly/1zNGHiA
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#TransformationTuesday Patricia S. is a busy mom, wife, student, and Army vet. She needed something to help her get fit that worked with her busy lifestyle, so she chose 21 Day Fix Extreme and lost 11.2 pounds! Click here to read her story in her own words:
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