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carol matheri
Lived in USA Eastern coast
21 followers|10,360 views
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carol matheri

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Its just so easy to skip your morning run or after dinner walk when its chilly. It requires a lot of motivation to exercise when its cold though exercise prevents stress and anxiety. New research sugg...
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carol matheri

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The just concluded Presidential elections in the US had me actively glued to the TV and on the electrol college votes maps twice a day for a couple to weeks prior to the elections. That is commitment....
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carol matheri

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Eureka! I have finally found a hairstyle that I can settle for. Short hair. This is after having done braids, perm, twists, natural hair and spending enough money, time, inconvenience, frustration, un...
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carol matheri

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Metabolism is the process which the body converts food and drinks into energy. When resting, the body needs energy for breathing, adjusting hormone levels and blood circulation. The number of calories...
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carol matheri

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Two people could be facing the same tough situation but have two very different responses to the situation. Anyone can learn to be resilient. Most people are resilient than they think. You just don't ...
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carol matheri

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The just concluded Presidential elections in the US had me actively glued to the TV and on the electrol college votes maps twice a day for a couple to weeks prior to the elections. That is commitment....
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carol matheri

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Emotions are our partners in weight loss management. Emotions are indicators of how things are going on in our lives. They control our thinking, behaviour and actions. Ignoring emotions may lead to ph...
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carol matheri

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Dietary fiber is the name of certain carbohydrates from vegetables, plants and grains that the body can't fully digest. Fiber binds with cholestrol in the intestines. Its believed that fiber is conver...
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People
In her circles
6 people
Have her in circles
21 people
Jane Mbaratha-Rurigi's profile photo
Stan Musya's profile photo
Daniel Gikonyo's profile photo
Carol Joy Suzuki's profile photo
OLIVER OLLIE MUTAI's profile photo
kairanni's profile photo
HENRY KAMAU's profile photo
Chris Wamalwa's profile photo
Bernard Kamiri's profile photo
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
USA Eastern coast
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Introduction
don't sweat the small stuff
Bragging rights
survived nursing school
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Female