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Pete Reece
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ICYMI – A Friday afternoon read of the Thrive blog. How meditation has helped me turn a corner with one of life’s challenges
#resilience #meditation #anxiety #inspiration
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Ancient wisdom and modern evidence all wrapped up in a simple strategy - how meditation can help you with your life challenges.
A Five Step Simple Meditation That Could Be Your Greatest Gift To Yourself
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Possible the most important thing I've ever heard about stress.

"Your stress response has a built-in mechanism for stress resilience, and that mechanism is human connection."
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Pete Reece commented on a post on Blogger.
I'm only a member of a couple but I find there isn't much constructive criticism of the blogs. People share them or favourite them but no-one says to me "Hey Pete, if you did this it would read better" or "What would really improve your blog is ...."
Cutting Down On Blogging Groups
Cutting Down On Blogging Groups
thechroniclesofrenard.blogspot.com
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There's a reason this has been viewed over three million times. "Forge meaning" from adversity is his central message.
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