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Gold's Gym
Health Club
Today 5:00 am – 11:00 pm
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Contact Information
718 N Buckner Blvd #200 Dallas, TX 75218
718 North Buckner Boulevard #200USTexasDallas75218
(214) 320-0000
Health Club, Weight Loss Service
Health Club
Weight Loss Service
Physical Fitness Program
Personal Trainer
Today 5:00 am – 11:00 pm
Monday 5:00 am – 11:00 pmTuesday 5:00 am – 11:00 pmWednesday 5:00 am – 11:00 pmThursday 5:00 am – 11:00 pmFriday 5:00 am – 11:00 pmSaturday 7:00 am – 7:00 pmSunday 7:00 am – 7:00 pm
At Gold's Gym Dallas you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities like massage, tanning and sauna with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!
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Review Summary
3.7
41 reviews
5 star
24 reviews
4 star
4 reviews
3 star
No reviews
2 star
2 reviews
1 star
11 reviews
"Staff and trainers are helpful and friendly."
"Colin is very good about creating workouts for specific target areas."
4 reviewers
"They have a phenomenal ladies room that has a sauna, steam room, and hot tub."
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Mike Handlin
2 months ago
Its been almost four weeks or so since I started at Gold’s Gym and I have been working with Justin Bowden about twice a week in individual sessions, and another 2-3 days each week on my own. Thus far I can report some very good progress ….specifically I feel much better and can see my overall strength and endurance / stamina significantly improve. The treadmill / elliptical machines have helped and those old school / updated and recently added Stairmaster machines really do a great job. ( although I REALLY / REALLY dislike them ….climb up 30 flights and you will agree ...but you can feel the difference ) Justin has done an excellent job at varying the workouts and changing up the routines …keeping me motivated and guessing at what is coming next. I am sleeping much better ( one of my top goals ) and have been getting all sorts of comments from my friends and family relative to looking better and weight loss. Summary - A good start …I have greatly reduced my alcohol intake along with a more sensible diet that has removed most bread / potatoes and rice products from the menu. An early mistake was thinking that I could simply eat a lot of protein like steak and lean meats …in excess …some type of modified Atkins or South Beach plan …that resulted in over-sized portions and lots of calories … that cost me big time.
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Janyth G.
2 months ago
After recently moving to the Dallas area I have finally found my gym. I say finally because I tried a couple different ones before finally joining Gold's Gym. I feel at home here, comfortable to workout and focus on the task at hand. I was so uncomfortable before, I used to dread going to the other gym's because I felt that everyone was constantly sizing me up or judging my workout routine in a negative way. Gold's Gym is totally different. The moment I walk in I feel like I'm home. The staff is very helpful and friendly. Parking is good too. They have a phenomenal ladies room that has a sauna, steam room, and hot tub. The pool is very refreshing as well. I am so glad I finally joined! Come check it out, you won't be disappointed.
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Ana Andrade
a month ago
Do you guys have classes? Where an instructor help a team/class work out for an hour?
Barry Martin
8 months ago
I have been a long time member of Gold's Gym White Rock. I have seen many improvements made to the gym over the years. I have specifically been working with trainer Joshua Marcum for more than a year. He has helped me with my physical fitness level as well as helped me create an overall healthy and active lifestyle. I have lost 40 lbs in the past year because of utilizing this gym and Joshua's advice and instruction. It is a great place with great trainers.
Erika Navarro
2 months ago
I have been going to Whiterock Gold's Gym for several years now. My favorite part are my weight training sessions with Norb. He is the only trainer that I have stuck with for years and with whom I enjoy my work-outs. He has been extremely dedicated to help me reach my goals, is very knowledgeable and committed. The best! The staff is also very friendly and the pool is awesome. A water temperature that I can live with!
TheVeraHe
8 months ago
I had a great time at gold's gym white rock. I'd still be there if I haven't moved. The rooms (especially the movie room and the pool) are so much fun. I trained with Lila and she helped me changing for the better (not only on the outside but mostly) If I haven't had her, being fit and healthy wouldn't be as important as it is now. She is very passionate about her job and very caring for her clients. Also, I really enjoyed aqua class, aqua zumba, spinning and aerobic.. so these classes were great too Nevertheless, the other trainers like Norbert, James, Jeremy and co. are all nice as well, so all in all gold's gym is a very good gym and I would totally recommend it to everyone
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Jeb Payne
8 months ago
I love working out at golds for the simple fact I found a trainer that truly understands my goals. When I began working out at golds I noticed a trainer that did lots of circuit training with clients each time I was there . That is when I approached trainer Colin rose and stated I was interested . Colin said come Work out with me and see if it's a good fit then we can talk about training if you still like my style. I signed up the same day. Colin is very good about creating workouts for specific target areas. He mixes our sessions up each time keeping me motivated to get better . If you get a chance to workout with Colin you will get to experience what great training looks like!
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Barbara dePenaloza
8 months ago
I look forward to working out three times a week. I have an awesome trainer, Chuck Young. He is very knowledgeable and professional. He also has a great personality and knows how to challenge me. A great investment of my time and money.