Profile cover photo
Profile photo
Goody Tyler
10 followers -
About me
About me

10 followers
About
Posts

Post has attachment
9Sep17-UTC24!
Before I even start with the blog on this, I want to give credit to the person who helped me cook up an idea as idiotic as this!  Grace Van Der Byl and I though of this together several years ago when I was a guest at her home.  It was mostly a "what if" jo...
9Sep17-UTC24!
9Sep17-UTC24!
goody4.blogspot.com
Add a comment...

Post has attachment
4Sep17
Went to JN this morning at 0500.  Easy swim planned for today.  I did not even grease.  As I was putting my goggles on, SNAP!  There goes the nose strap.  Put my backup goggles on and prayed they would not snap or that would be the end of it.  They held and...
Add a comment...

Post has attachment
2Sep17
Up at 0420 and drove to JN.  I have not been in the lake for awhile and feared the water temp was dropping rapidly.  I also know the air temp is colder in the early mornings. I arrived soon after 0500 and took a an air temp reading.  48...brrrr.  Went to ch...
Add a comment...

Post has attachment
30Aug17
Some personal things have come up lately that I have not been sleeping well.  I also have been outside a lot more since work has started again so I was also more dehydrated than I realized.  I felt good for my warm up.  After doing the first set for Masters...
Add a comment...

Post has attachment
28Aug17
2 x 1000 WU 10 x 100 Free first 50 and choice (no free) 2nd 50 on 1:50 length reverse ladders 11 - 1 pull  5-10 sec rest between each 12 x 25 sprint on :45.  Easy on 5 and 11 50 CD 5000 SCY
Add a comment...

Post has attachment
24Aug17
1000 WU 5 x 200 swim 5 x 200 pull 4 x 100 IM, 75 drop a stroke, 50 drop a stroke, 25 drop a stroke 4 x 100 on 1:40 3 x 100 on 1:35 2 x 100 on 1:30 1 x 100 on 1:25 500 CD 5000 SCY
Add a comment...

Post has attachment
22Aug17 - Back to the Pool
Summer is over for me and work begins again.  Today I went back to Kearns and the pool had been converted back to SCY.....  :( 1000 WU 500 K 1150 by length swimming 9 down to 1.  Odds pull and evens swim.  Last length put me at other end so it was light pul...
Add a comment...

Post has attachment
21Aug17 - Solar Eclipse Day
Up and at JN by 0500.  Lisa had prior commitments so I was solo today.  I decided to swim to the dam and back anyway.  I had a lot on my mind this morning so going out seemed to go by quick.  Once I was at the dam, I swam east for a few hundred yards then b...
Add a comment...

Post has attachment
18Aug17
Met Lisa at 0500 at JN.  The air was in the low 40's and the water was noticeably cold when we got in.  The plan was the big loop to get to 4 miles then go from there.  I have not slept well the past 2 days or slept much at all for that matter because of th...
Add a comment...

Post has attachment
17Aug17
Test for my muscles today. 1000 WU 8 x 50's on 1:05 6 x50 on 1:00 4 x 50 on :55 2 x 50 on :50 200 easy 500 pull...muscles were sore but not pain. 300 CD To the lake tomorrow!!! 3000 LCM
Add a comment...
Wait while more posts are being loaded