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Ralph Haenel
959 followers -
learning and teaching Wing Tsun Kung Fu since 1984. Changing lives, one punch at a time.
learning and teaching Wing Tsun Kung Fu since 1984. Changing lives, one punch at a time.

959 followers
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Congratulations to +Bojan Subotic to his well-deserved 1st Technician Grade. Here with many of his training partners from the advanced team at Wing Tsun Kung Fu Vancouver.
#wingtsun #kungfu #motivation #hänelwingtsun
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The proof copies are in. My seventh book published via +Lulu.com Self-Publishing
WingTsun-CoreConcepts
The blue print of learning, training and teaching methods for knock-out self-defense skills.
Soon available via kungfutheworkout.com
#wingtsun #kungfu #bookoftheday #publishing #luludotcom #hänelwingtsun
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Wing Tsun Kung Fu Vancouver
Flashback early 2016 - Training exercises leading towards Biu-Tze applications.
With Sifu +Philip Lee
Filmed by Sifu +Steve McMinn
#wingtsun #kungfu #biutze #motivation #hänelwingtsun
https://www.instagram.com/p/BEUrRPUmyfw/?taken-by=kungfucoach

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Free Ground Shipping
PLUS
14% Off the Print Books
Cannot be combined with other offers
Weight and destination restrictions may apply
Ends February 14th 2016 at 11:59 PM
Use Code: SHIPFEB14

Order Now via: www.lulu.com/ralphhaenel
1. Practical Strength Training Guide for Self-Defense & Martial Arts with +Steve McMinn & +Brian Yam
2. Siu-Nim-Tau, a Wing Tsun Kung Fu form with +Chris Chinfen

+Lulu.com Self-Publishing #luludotcom #wingchun #kungfu #martialarts #trainingguide #bookoftheday #wingtsun #hänelwingtsun #motivation #fitness #strength #kettlebell #fitnessmotivation #strengthtraining
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NEW Coupon!
Valid February 15th – February 20th, 2017
Order today via wingtsunkungfushop.com
Kung Fu T-shirts, Long sleeve, Sweatshirts, Hoodies, Zip hoodies and more for Wing Tsun Kung Fu students, instructors and fans.
Free standard shipping for orders of $30 or more.
Coupon code: FREE17
Valid until Monday, February 20th 2017.
Cannot be combined with other coupon codes. The coupon cannot be used for gift vouchers.
#wingtsun #kungfu #activewear #hänelwingtsun
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Special Event!
The first 2017 Open-Air Bonus Class at Wing Tsun Kung Fu Vancouver is coming up.
NO group class on Monday, February 13th 2017 (Family Day, stat holiday).
I will see you Wednesday night, February 15th 2017, for our next group class after the long weekend (7:30-10pm).
PLUS - there will be an open-air bonus class on Saturday, March 11th 2017, 10:30am-12:30pm.
#wingtsun #kungfu #motivation #hänelwingtsun
https://www.facebook.com/events/843081062501601/

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Wing Tsun Kung Fu Vancouver
Jan 28 2017 seminar impressions, part 2 of 2
1. Sunny & Tilman
2. Nilo - Long Pole form
3. Eric & Edmond
4. Sifu +Steve McMinn @ DoStrength - the Wing Tsun "drill sergeant"
#wingtsun #kungfu #motivation #hänelwingtsun
https://www.instagram.com/p/BQJurapDl4H/?taken-by=kungfucoach

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Wing Tsun Kung Fu Vancouver
Jan 28, 2017 - seminar impressions, part 1 of 2
1. Jen and Sebastian
2. Sifu Brian and Neal
3. Edmond – Siu-Nim-Tau
4. Sifu Philip – Cham-Kiu
5. Evan – Biu-Tze
6. Adrian – Wooden Dummy form
#wingtsun #kungfu #motivation #hänelwingtsun
https://www.instagram.com/p/BQE3x_Qjnpr/?taken-by=kungfucoach

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Wing Tsun Kung Fu Vancouver
Welcome back to group classes, +Edmond Chow!
photo: Staring contest between +Philip Lee and Edmond (on the right).

Fantastic class last night. Twelve members of the advanced team showed up: Thomas, Sunny, Marcel, +Adrian Law, Ed, +Sebastian Molnar, Edmond, Mike, Kevin, Philip, Chung and +Evan Kwong.
At times for weeks, our classes follow one major topic, even with varying exercises. Currently we are working on one level of how to train with each other. How to consecutively take away the layers of speed, strength, intent, to slow down to a very cooperative training with each other. This way the training partners can focus on the technical aspects, recognize the concepts behind the two-man forms, aka Chi-Sau sections.
Having started with whole-body movement training to initiate the second section of Biu-Tze Chi-Sau, we resumed throughout the evening, venturing into reviewing details of Siu-Nim-Tau / Cham-Kiu sections 2, 7, 3 and 4. That was a lot of material for only one evening. Great work!

Check it out via +Instagram: https://www.instagram.com/p/BPd8quIBOhh/?taken-by=kungfucoach #wingtsun #kungfu #motivation #hänelwingtsun


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Wing Tsun Kung Fu - Chi-Sau examples
Thanks Donna for taking the video. A quick demo with +Philip Lee, showing one example out of each one of the 19 Wing Tsun Chi-Sau sections.
https://www.youtube.com/watch?v=Tv3Vzhd9n5Q #wingtsun #kungfu #chisau #chisao #hänelwingtsun
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