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Paulissa Kipp
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100 followers
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Real talk between my husband and I about mental health:  The discussion is raw, real and at times, difficult but very important for facingdown stigma.  #mentalhealthawarenessmonth  
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Here you go - the video of today's presentation. I felt powerful; had lots of kudos and it truly felt more comfortable to be behind the mic vs. the rest of the conference lol!

TRIGGER WARNING
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Very powerful vlog by Stephanie Gagos featuring healing art, including one of my pieces.  Healing is not always beautiful.
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We shall all be released #paulissaisspinningtunes  
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Recently, I decided to lend my voice to the efforts to curb domestic violence.  The choice to tell my TRUTH, not my “story” (as though you or I lived fiction) in a public forum versus merely in conversation with friends or as a cause on social media makes this post an especially difficult one to write.  In spite of my experience being 25 years ago, there are still scars – physical, emotional and mental – that linger and rear up from time to time.  Mostly, though, I am grateful for each breath that I take because I know what gasping for breath – figuratively and literally – feels like.  Here is my truth:
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Sometimes, we forget that self-care includes connecting and not just unplugging. Shan Watts shares her recent experience and the lessons learned.
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Communication is challenging for many of us from time to time. For those with a mental health diagnosis and his or her support team, it can be even more imperative. Today, I offer some tips for loving communication. http://lnkd.in/bmfDdMw
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