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Robert Hayman
120 followers -
Treating Cincinnati's Foot Problems for over 27 years!
Treating Cincinnati's Foot Problems for over 27 years!

120 followers
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Tired of living with #heelpain ? Learn about #shockwavetherapy

When you’re having heel pain, you’ll try anything to get rid of the pain. One technique that is rapidly gaining popularity today is shockwave therapy for heel pain. This therapy works on the proven theory that creating micro-trauma on a cellular level…
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Your 10 Biggest Walking Pains, Solved

We all know that walking is the safest, easiest form of exercise, so why should you bother reading up on the risks? Because left ignored, an innocent foot pain or leg pain can become a chronic problem. Each year, nearly 250,000 walkers are hobbled as a…
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Morton's Neuroma

Morton’s neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock. Morton’s neuroma…
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Simple Steps That Help Diabetics Keep Their Feet Healthy

A diabetes diagnosis can be daunting, but a simple attitude adjustment can make a world of difference in how well you fare while living with the disease. When people with diabetes take proactive steps to monitor key health indicators, experts agree that…
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Don't let #corns or painful #calluses ruin your summer. Visit a #podiatrist for help

Warm weather is coming and your tootsies need to be in excellent condition to pull off the hottest looks. Unfortunately right now, they’re literally a train wreck waiting to happen. You’ve got foot corns and calluses, not to mention ratty cuticles and…
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Don’t Let Foot Cramps and Charley Horses Slow You Down

You’re sound asleep, and then, without warning, you wake up with a paralyzing stiffness in your calf or foot. Whether you call it a foot or leg cramp (aka “charley horse”), it’s a common, somewhat mysterious pain that happens when a muscle gets…
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What Do You Want to Know About Sprains and Strains?

Sprains and strains are injuries to the body, often resulting from physical activity. These injuries are common and can range from minor to severe, depending on the incident. Most sprains and strains are minor and don’t require medical attention. Sprains…
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Your feet support you, so support your feet

Everyone has probably heard that stiletto heels are not good for your feet. High heels push the body’s weight to the front of the foot, causing unnatural stress on bones. But did you know that flip-flops and flimsy flats can also cause harm? Too-flat…
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It took 4 million years of evolution to perfect the human foot. But we’re wrecking it with every step we take.

Walking is easy. It’s so easy that no one ever has to teach you how to do it. It’s so easy, in fact, that we often pair it with other easy activities—talking, chewing gum—and suggest that if you can’t do both simultaneously, you’re some sort of insensate…
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If you are suffering from an #anklesprain due to wearing high heels visit your #podiatrist today!

In May 2015, The Journal of Foot & Ankle Surgery® published a study that confirmed what podiatrists have known for decades. High-heel shoes may potentially cause wearers to experience ankle sprains as well as a cavalcade of other injuries. The study…
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