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Medilodge of Portage
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Recover. Rejuvenate. Revitalize. Return Home.
Recover. Rejuvenate. Revitalize. Return Home.

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September is Healthy Aging Month!

Healthy Aging® Month - Healthy Aging ®
http://bit.ly/2fvCppm
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Propanc Pancreatic Treatment Meets FDA Milestone http://bit.ly/2ffSRgJ
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A few simple home improvement projects can make all the difference in keeping you and your loved ones safe from dangerous falls. Check these out!

9 Ways to Prevent Falling at Home
http://bit.ly/2wG3WgP
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Nutrition tips for you and your loved ones http://bit.ly/2g8A6vV
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Summer isn't over yet! Here are some fun and safe summer activity ideas for elders and caregivers. Click the link: http://bit.ly/2vWceSo
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Another reason to adopt a furry friend!
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Heading outdoors? Make sure you've dressed appropriately and wearing sunscreen.

Facts About Sunscreen and Sun Protection
http://bit.ly/2u6vJq4
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Saving money isn't the only thing to do to prepare for your golden years. Consider lifting weights, too.

Weightlifting As You Age
https://tgam.ca/2sJbM52
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Learn to identify the sources of your stress, get moving, and maintain a healthy lifestyle. Deal with life's struggles in proactive ways. For example, writing in a journal or working out with a partner can do wonders.

Stress Management: Using Self-Help Techniques for Dealing with Stress
http://bit.ly/2v5hhff
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