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Valley Rehab Center Bellaire
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There are more than 3.5 million sports-related injuries every year. In order to prevent injuries and minimize time away from the game, you should seek the help of a #physicaltherapist ASAP. @aasptapta #sportspt #physicaltherapy #wellness #physio @APJournal
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Did you know athletes are approximately FOUR times more likely to use opioids than non-athletes? Opioids are the reason for the increasing addiction and drug misuse rates among athletes. Don’t let yourself become a statistic #choosept @aasptapta
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Did you know that people aged 65 or over are the least likely age group to engage in physical activity? But it doesn’t have to be that way! It is possible to have a healthy physical lifestyle, no matter what stage of life you’re in. Don’t let pain or age hold you back. #choosept
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Stay Healthy all Winter long with these tips from Valley Rehab Center #VRC @PTJournal #moveforward #choosept #bewell #stayactive
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There are so many people who don’t follow a strict diet. In fact, the vast majority of the United States doesn’t. But exercise and dieting are the two key ingredients to living a healthy life, especially in older years. Only dieting in moderation doesn’t always cut it - certain foods affect people with medical conditions differently than those without. If you have health issues, you may want to look into medical nutritional counseling. It can help you live the highest quality of life for the lowest amount of effort.
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What’s holding you back from living an active life? There’s always a reason (or two, or three…) to not do something - but the better reasons are found in why you SHOULD do something. Help your body and help yourself. Get moving today. #physicaltherapy #fitness #physiotherapy #health #fisioterapia #chiropractic #physio #physicaltherapist #rehab #workout #anatomia #sportsmedicine #injuryprevention
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Use these three tips to prevent yourself from feeling those daily aches and pains! https://valleyrehabcenterbellaire.com/feeling-stiff-and-achy-valley-rehab-center-can-help/
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Try swapping a few ingredients out on Thanksgiving Day and your joints will thank you! everydayhealth.com/rheumatoid-arthritis/diet/healthy-thanksgiving-day-foods-ra
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If the Fall weather has your arthritis flaring up, we have the solution for you! Don't wait any longer to get your joint pain under control! https://valleyrehabcenterbellaire.com/arthritis-pain-sufferers-valley-rehab-center-is-here-for-you/
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