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Brian Latham
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26 followers
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Hello....Is there Anyone Out There?
Okay....running three blogs and then getting busy with life means that you let all three blogs to suffer.  Yes there has been a lot going on.  But I will promise to work on updating this one too.  This one is dedicated to the family.  So I will feature what...

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Getting back into it
Start, stop, repeat. So have you ever caught yourself in your own version of the movie Groundhog Day?  What I am specifically talking about is getting the motivation to get going, get moving.  You know you need to find ways to de-stress.  You know you enjoy...

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Snow on Mount Diablo
Included you will find the most recent pictures of snow on Mount Diablo.  Keep in mind, this is March in California, so to have snow around the 2,500 foot level of the mount is pretty awesome. I was trying my panorama feature on my phone, so that is why the...

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Back on Track, Sort Of.....Diablo Summit Stomp in 1 week
To say I have no business running in the Diablo Summit Stop 30K is an understatement.  My training was derailed three weeks by a cold and I am the heaviest I have been since I began running.  And it doesn't help that the rain has come to California for the ...

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First race this year.......

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Phlegm when running, what do you do?
I really had high hopes that my allergies were just that.  That lead to a cold that turned into a secondary infection and a 10 day regimen of antibiotics. Well, finally this week I am finally well, except phlegm that sits at the back of my throat leading to...

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Sicko....weeks Sept. 12th through the 25th.....
Well I don't normally get sick.  But here, actually trying to build back a routine, and the kids go back to school and then bring home the plague.   It is such a lovely cold, first starts in the sinuses, then just when you think you are over it, your lungs ...

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Matt Davis Trail.....Week of Sept. 5th through Sept. 11th
This was a good week, with a little treat, hiking up then running down the Matt Davis trail which is near Stinson Beach, CA.   This is a pretty technical trail with stairs, ruts, and rocks to keep your feet constantly moving in all directions.  I love techn...

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Week of August 29th through Sept. 4th
So I am starting back up this blog as a record of my training and to share pictures of the week.  Pretty boring stuff; however, it will keep me motivated.  I may do reviews and like before, but I have kind of liked Leor Pantila t blog where he has shown his...

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