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freeflowacademy
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Movement and Production
Movement and Production

63 followers
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Parkour Olympic Challenge Results - June 2018 Summer Camps
Parkour Olympic Challenge is an event that takes place on the Friday of every summer camp. Here we test skills in a friendly competitive setting, to give the kids a chance to grow, and try their movement discipline in the form of an organized sport.  It's a...
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Our Online Self Defense Course made it to the Top 23
"Self Defense for Badass Women: Strike to Injure and Escape" made the list of the 23 Best Online Courses on Self Defense. Check out the review here -  https://www.onlinecoursesreview.org/self-defense/ Free Flow Academy's Self Defense Curriculum "Survival Sc...
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Parkour Olympic Challenge Events and Registration
Our Next Parkour Olympic Challenge take place Fall 2018! Stay tuned on upcoming details. In the meantime take a look at the events, get with your coach and see what you can work on. Parkour Olympic Challenge Event Registration Parkour Olympic Challenge Th...
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Intro Aerial Silks Class Skill Sheet
We Strongly Recommend all free trials and new students attend an Intro Aerial Silks Class and check off the following skills before attending a Beginner Level Aerial Silks Class.  We want to start you off with success and give you a strong foundation, so yo...
Intro Aerial Silks Class Skill Sheet
Intro Aerial Silks Class Skill Sheet
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Movement as a Modality for Personal Development and Play Based Learning
I'll admit.  The past 6 years have been a wild ride.  Opening Free Flow Academy has been the most challenging and rewarding projects I have ever done.  You have to be a gladiator to own a business.  Sometimes you do it to honor something greater than yourse...
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Free Flow Academy Instructor Bio - Coach Will
Hello everyone, my name is Coach Will. I stumbled across parkour about 8 years ago and have loved training with the amazing crew that created Free Flow Academy. Prior to becoming a coach at Free Flow, I was a martial arts instructor for kids, and occasional...
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