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Ashley Copeland
16 followers -
People rain on your parade because they are jealous of your sun and tired of their shade. ~Chalene Johnson
People rain on your parade because they are jealous of your sun and tired of their shade. ~Chalene Johnson

16 followers
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Today, I am reminded of the goal I made for myself this year. The word I chose to live by in 2016 is "FEARLESS." It comes from Psalm 27:1-3. The Lord is my light and my salvation - whom shall I fear? The Lord is the stronghold of my life - of whom shall I b...
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5 Ways to Reward Yourself Without Food
Food isn’t the only thing we need to consider when making
healthy choices. We also need to take the time to prioritize ourselves so we
can have a healthy mind, soul, and body. 
Instead, reward yourself with something that adds value to your life. When
you t...
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Berryworks Shakeology
My body was craving something nutritious and this was the perfect drink to complement the Independence Day festivities this weekend!  It's jam packed with all of the superfoods and the vitamins and nutrients I need for the day, and has great flavor too! Ber...
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Crisp Cucumber Salsa
Summer is the perfect time to make cool and refreshing snacks to take to a family gathering. Recently I went to a graduation party  and remembered this! I made cucumber salsa last summer and it was such a big hit they asked me to make it again! I adapted it...
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Our Mission
For the love of the game! Our mission at my church is: Loving Jesus Loving Others Proving it The Lord is about love, always. Loving others fiercely and showing them Jesus. He is also about truth, and unveiling it to others through kindness. I show my love f...
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Consistency
Consistency...consistency...consistency. We reach our goals when we create an action plan, a set of steps how we plan to achieve our goals, and then we do these simple things EVERY DAY. Last year, when I had those "last 10 pounds to lose" to reach my goal, ...
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Let's talk hydration
How many ounces of water does your body need? Do you know the answer to that question??? Until a year ago, I was never much of a water drinker, and rarely drank much of anything other than my coffee in the morning and a can of soda. So I made it a goal to i...
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I know I'm a week late for, but school is finally out, and I'm able to breathe a little easier. The end of the year is filled with lots of fun and exciting activities with the kids and families, and it was "controlled chaos" most of the time, but definitely...
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Meet the Teacher
Although school doesn't technically start for a few more weeks, I am now starting to panic!  I walked into my room this week and spent two days getting practically nothing done.  I have to say I felt a bit overwhelmed by all of the decorating I would like t...
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Five for Friday and a FREEBIE!!!
I officially started counting down the days left until the end of the school year...last week!!!  Seven days to go with the kids (They don't come to school on Friday)!  Then a week of home visits, and another week of paperwork and packing up my classroom, a...
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