I really have to say that this gym is family oriented. I was greeted by Jeff and other members as soon as I came in. You will always have butterflies when coming to a gym but honestly the guys/gals here are friendly and willing to help that those butterflies are gone! Chokes, taps, and laughs come daily when you train! It's hard to explain in words so if you're thinking about it, check out the website and look at the schedule. There are two locations so the schedule is really flexible. Early bird classes are available for those that work downtown.
They also have Muy Thai at the Katy location which is taught by Kimo who is an awesome coach.