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Simply Pure Inc
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8 followers
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Sleep Science: The Very Best Books, Blogs and Articles on Sleep http://bit.ly/2wetVgX
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'Lower right back pain can impact your life and limit your abilities. Find out how vibration plate exercises can lessen the pain and help you feel better.' - http://bit.ly/2juOsI8
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A NOTE TO PARENTS: WHY YOUR MILLENNIAL CHILD'S FITNESS MATTERS ⋆ Fit Farm http://bit.ly/2jroHbL
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"Let's Talk About Roasting" by Barista Hustle http://bit.ly/2f6gwQE
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Dr. Amy Smith-Morris: “People Really Respect And Connect With You On A More Intimate Level If You Are True” http://bit.ly/2jphklc #realtalkrealwomen
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There is not many exercises that can provide stability, mobility, strength in 3 planes of motion at the same time! The Turkish Get Up is one of these exercises and is a key exercise we use in shoulder pain rehabilitation for this reason. There is just so many things your body is demanded of when using this exercise, and it is often the things that people lack.

This article explains all the benefits of this incredible exercise, and breaks down the technique so you can get it right every time.

Why The Turkish Get Up Is Such A Great Exercise For Shoulder Pain & Core: Stability http://bit.ly/2w7nKeA
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Sexuality Educator, Cristen Kennedy discusses natural lubrication & barrier products — Tortoise and Rooster http://bit.ly/2xtsVpA
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What's The # 1 Thing Healthy People Have In Common http://bit.ly/2h0ItGG
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Vibration plate therapy has been shown to have some incredible benefits. Learn how it can help if you're borderline diabetic and improve your health. http://bit.ly/2jdoHvT
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The Benefits of Clean Eating ⋆ Fit Farm ⋆ http://bit.ly/2wRwfHU
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