Profile cover photo
Profile photo
Megan M. H.
9 followers -
Using essential oils safely and effectively for a healthy, happy lifestyle.
Using essential oils safely and effectively for a healthy, happy lifestyle.

9 followers
About
Posts

Post has attachment

Post has attachment
Taking a Blogging Break "See You Later Alligator!"
Blogging is one of the few things I do simply for myself, because I enjoy it.  Lately however it has started to become a form of stress for me as I have not been able to write the quantity, or quality , of posts that I would like. In an effort to preserve m...
Add a comment...

Post has attachment
Mindful (Not Mindless) Eating
What happened to meal time?   It’s so commonplace these days to grab a bite on the go as we are
doing a dozen other things instead of sitting down to a well prepared meal with
our families.   Or even worse yet, grazing all day long in lieu of any actual mea...
Add a comment...

Post has attachment
Baby-Friendly Easter Basket Ideas (a.k.a. not candy!)
It's little guy's first Easter and I am so excited to do the Easter egg and basket hunt!  Even though he will likely need a little help this year, I am sure he will have fun crawling around and discovering his new toys and treats.  At first it seemed diffic...
Add a comment...

Post has attachment
Make Your Own Oatmeal Packets
I've been stuck in a breakfast rut lately...I'm burned out on yogurt, not a huge fan of toast or cereal, never have time to cook eggs, and nothing else has really seemed to jump out at me.  So in one of my rummages through the cupboard yesterday morning I f...
Add a comment...

Post has attachment
Four Reasons to LOVE Spring! Once it comes...
Well it's the first day of Spring, the birds are chirping, the crocuses are poking up through the ground, and snowflakes are falling...I think Mother Nature is confused.  To help her out (and provide some hope for the rest of us) I thought I would share som...
Add a comment...

Post has attachment
Packing a "Healthy Trip Kit"
There's no doubt about it...vacations are awesome!  Whether it's an impromptu road trip, a week at the beach, or a weekend at the cabin the idea is to take a break, have fun, and relax.  Ideally you come back home afterwards with tons of great memories and ...
Add a comment...

Post has attachment
Basic Chop Salad with Homemade Greek Yogurt Ranch Dressing
So this week for the health and fitness challenge I'm in we are striving to consume our recommended servings of vegetables daily, similar to our
challenge with fruits last week ( when I shared my recipe for this beautiful fruit salad ).  For me personally ...
Add a comment...

Post has attachment
How To Ease Stress Before a Job Interview
Interviewing for a job can be a very nerve-wracking situation.  Unfortunately, as hard as it may be to avoid, being nervous and stressed prior to an interview is not likely going to help your chances.  The key to calming your nerves, and hopefully nailing t...
Add a comment...

Post has attachment
Sharing My Love of Pistachios on World Pistachio Day!
As published in the Student Nutrition Association of Kaplan Newsletter, February 2015, Volume 4, Issue 2. Pistachios are quite an interesting
little nut!   The edible portions, their
kernels, are bright green in color and encased in a hard clam-like shell t...
Add a comment...
Wait while more posts are being loaded