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FormulaOZ
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Diet plan for Bodybuilding and Fitness.
THE DIET PLAN is to feed you the information needed to realize your full potential as a bodybuilder. There’s no way to build a championship physique without a nutritional regimen that’s every bit as intense as your training regimen. This article will help you construct meal plans to complement your hardcore workouts. Use this handy seven-step nutrition primer to build the ideal personalized bodybuilding diet to suit your goals and aspirations.

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•Increase lean mass
•Increase energy and stamina
•Increase physical and mental endurance
•Balance the systems of the body
•Treat loss of appetite
•Lower blood sugar
•Lessen fatigue
•Treat inflammation
•Increase circulation
•Provide increased oxygen to the cells
•Treat impotency

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